All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Victoria Park 10k - 18th April 2025 | 00:45:40 | 00:47:27 | -14.8% | -0.98% | 00:45:40 | 00:45:40 | 10k | Senior | Apr 18, 2025 | |
| 1028 | Fulham 10k - 16th November 2025 | 00:45:45 | 00:48:02 | -14.8% | -0.98% | 00:45:40 | 00:45:40 | 10k |
|
Senior | Nov 16, 2025 |
| 65 | Run Thorpe Park 10k - 7th September 2025 | 00:46:00 | 00:48:06 | 0.0% | 0.00% | 00:45:40 | 00:45:40 | 10k | Senior | Sep 7, 2025 | |
| 379 | Everton 10k - 11th October 2025 | 00:46:14 | 00:47:35 | -13.5% | -0.90% | 00:45:40 | 00:45:40 | 10k | Senior | Oct 11, 2025 | |
| 81 | Queen Elizabeth Olympic Park 10K - 12th July 2025 | 00:48:30 | 00:51:35 | -9.5% | -0.63% | 00:45:40 | 00:45:40 | 10k | Senior | Jul 12, 2025 | |
| 66 | Finsbury Park 10k - 26th January 2025 | 00:48:55 | 00:48:55 | -8.1% | -0.54% | 00:45:40 | 00:45:40 | 10k | Senior | Jan 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 786 | Fulham 10k - 17th November 2024 | 00:46:00 | 00:47:13 | -12.9% | -0.86% | 00:45:40 | 00:46:00 | 10k | Senior | Nov 17, 2024 | |
| 75 | QE Olympic Park 10k - 3rd February 2024 | 00:46:14 | 00:47:49 | -12.5% | -0.83% | 00:45:40 | 00:46:00 | 10k | Senior | Feb 3, 2024 | |
| 529 | LONDON TEN - 15th December 2024 | 00:46:30 | 00:47:58 | -12.0% | -0.80% | 00:45:40 | 00:46:00 | 10k |
|
Senior | Dec 15, 2024 |
| 139 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:46:41 | 00:49:19 | 0.0% | 0.00% | 00:45:40 | 00:46:00 | 10k | Senior | Mar 3, 2024 | |
| 156 | Hampton Court Palace 10k - 12th May 2024 | 00:47:09 | 00:49:49 | 0.0% | 0.00% | 00:45:40 | 00:46:00 | 10k |
|
Senior | May 12, 2024 |
| 221 | Battersea Park 10k - 17th August 2024 | 00:47:12 | 00:48:20 | -10.5% | -0.70% | 00:45:40 | 00:46:00 | 10k |
|
Senior | Aug 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 205 | Southampton 10k - 26th November 2023 | 00:47:31 | 00:48:28 | -9.4% | -0.63% | 00:45:40 | 00:47:31 | 10k | Senior | Nov 26, 2023 | |
| 192 | Battersea Park 10k - 12th August 2023 | 00:47:46 | 00:48:48 | -9.0% | -0.60% | 00:45:40 | 00:47:31 | 10k | Senior | Aug 12, 2023 | |
| 17 | Lee Valley Velo Park 10k - 28th October 2023 | 00:48:16 | 00:51:30 | -8.4% | -0.56% | 00:45:40 | 00:47:31 | 10k | Senior | Oct 28, 2023 | |
| 73 | QE Olympic Park 10k - 8th July 2023 | 00:48:39 | 00:50:50 | -7.4% | -0.49% | 00:45:40 | 00:47:31 | 10k | Senior | Jul 8, 2023 | |
| 22 | Lee Valley VeloPark Half Marathon - 22nd April 2023 | 01:46:19 | 01:51:04 | -6.1% | -0.41% | 01:46:19 | 01:46:19 | Half Marathon |
|
Senior | Apr 22, 2023 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | Victoria Park 10k - 9th Mar 2019 | 00:46:15 | 00:47:32 | -10.3% | -0.68% | 00:45:40 | 00:46:15 | 10k | Senior | Mar 9, 2019 | |
| 9 | Lee Valley Velo Park 10 Mile - 25th May 2019 | 01:23:21 | 01:25:20 | 0.0% | 0.00% | 01:23:21 | 01:23:21 | 10 Mile | Senior | May 25, 2019 |