All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 441 | Colchester Zoo Stampede 10k - 18th May 2025 | 00:54:02 | 00:56:28 | -1.1% | -0.11% | 00:49:32 | 00:54:02 | 10k |
|
V40 | May 18, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Regent's Park 10k - 30th March 2024 | 00:56:19 | 00:58:44 | 0.0% | 0.00% | 00:49:32 | 00:56:19 | 10k |
|
V40 | Mar 30, 2024 |
| 128 | Tri Reigate Sprint Triathlon September 2024 | 01:26:49 | 01:27:11 | 0.0% | 0.00% | 01:26:49 | 01:26:49 | Sprint Triathlon |
|
Senior | Sep 8, 2024 |
| 669 | Shakespeare Half Marathon - 21st April 2024 | 01:41:08 | 01:43:37 | 0.0% | 0.00% | 01:41:08 | 01:41:08 | Half Marathon | V50 | Apr 21, 2024 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Run Alton Towers Half Marathon - 14th November 2021 | 01:32:11 | -14.6% | -1.46% | 01:41:08 | 02:02:34 | Half Marathon | V45 | Nov 14, 2021 | ||
| 226 | Birmingham Running Festival Half Marathon- 16th May 2021 | 02:02:34 | 02:11:02 | -14.5% | -1.44% | 01:41:08 | 02:02:34 | Half Marathon | Senior | May 16, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 282 | Colchester Stampede 10k - 19th May 2019 | 00:51:57 | 00:54:05 | 0.0% | 0.00% | 00:49:32 | 00:51:57 | 10k | Senior | May 19, 2019 | |
| 568 | Thorpe Half Marathon - 24th Feb 2019 | 02:05:01 | 02:07:53 | -13.0% | -1.29% | 01:41:08 | 02:05:01 | Half Marathon |
|
V35 | Feb 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 168 | Battersea Park 10k - 20th Oct 2018 | 00:49:32 | 00:50:44 | -3.8% | -0.38% | 00:49:32 | 00:49:32 | 10k | V35 | Oct 20, 2018 | |
| 255 | Victoria Park 10k - 8th Dec 2018 | 00:57:00 | 00:58:30 | -11.0% | -1.10% | 00:49:32 | 00:49:32 | 10k | V35 | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 204 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:52:56 | 00:55:09 | -3.4% | -0.34% | 00:49:32 | 00:52:56 | 10k | Senior | Jun 28, 2017 | |
| 171 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:56:08 | 01:00:06 | -10.2% | -1.02% | 00:49:32 | 00:52:56 | 10k | Senior | Jul 5, 2017 | |
| 84 | Lee Valley Velo Park 10k - 21st Oct 2017 | 01:00:38 | 01:02:41 | -18.9% | -1.89% | 00:49:32 | 00:52:56 | 10k | Senior | Oct 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 242 | Battersea Park 10k - 8th Oct 2016 | 00:54:29 | 00:57:20 | -13.4% | -1.34% | 00:49:32 | 00:54:29 | 10k | Senior | Oct 8, 2016 |



