PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:21 01:00:53 00:59:20 01:04:17 01:09:40 00:56:58 00:50:21 00:52:00
16 Mile
20 Mile
5k
Half Marathon 01:53:56 01:53:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:50:21 00:50:21 Senior 8 80 KM
Sprint Triathlon 01:19:17 01:19:17 V50 1 25.75 KM
Half Marathon 01:53:56 01:53:56 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:21 01:00:53 V55 2 20 KM
2024 Half Marathon 01:53:56 01:53:56 V50 1 21.098 KM
2023 10k 00:50:21 00:59:20 V55 1 10 KM
2023 Sprint Triathlon 01:19:17 01:19:17 V50 1 25.75 KM
2022 10k 00:50:21 01:04:17 V55 1 10 KM
2019 10k 00:50:21 01:09:40 V50 1 10 KM
2017 10k 00:50:21 00:56:58 V40 1 10 KM
2014 10k 00:50:21 00:50:21 Senior 1 10 KM
2013 10k 00:50:21 00:52:00 V35 1 10 KM