All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1650 | Altrincham 10k - 1st September 2024 | 01:00:53 | 01:03:56 | -16.5% | -2.36% | 00:50:21 | 01:00:53 | 10k | V55 | Sep 1, 2024 | |
| 1143 | Newcastle - Gateshead 10k - 5th May 2024 | 01:18:07 | 01:21:11 | 0.0% | 0.00% | 00:50:21 | 01:00:53 | 10k | V55 | May 5, 2024 | |
| 381 | Jubilee Bridge Half Marathon - 2nd June 2024 | 01:53:56 | 01:59:15 | 0.0% | 0.00% | 01:53:56 | 01:53:56 | Half Marathon |
|
V50 | Jun 2, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Run Aintree 10k - 7th May 2023 | 00:59:20 | 01:07:54 | -15.2% | -2.17% | 00:50:21 | 00:59:20 | 10k |
|
V55 | May 7, 2023 |
| 50 | Dorney Sprint Triathlon - 27th August 2023 | 01:19:17 | 01:19:42 | 0.0% | 0.00% | 01:19:17 | 01:19:17 | Sprint Triathlon | V50 | Aug 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 218 | Run Media City 10k - 25th August 2022 | 01:04:17 | 01:06:35 | -26.9% | -3.83% | 00:50:21 | 01:04:17 | 10k | V55 | Aug 25, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 324 | Running GP Oulton Park 10k - 3rd Mar 2019 | 01:09:40 | 01:12:16 | -36.9% | -5.26% | 00:50:21 | 01:09:40 | 10k | V50 | Mar 3, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 743 | Cheshire 10k - 4th Nov 2017 | 00:56:58 | 00:59:12 | -11.6% | -1.65% | 00:50:21 | 00:56:58 | 10k | V40 | Nov 4, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 511 | Arley Hall 10k - 2nd Nov 2014 | 00:50:21 | 00:51:31 | -6.1% | -0.86% | 00:50:21 | 00:50:21 | 10k | Senior | Nov 2, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 409 | Arley Hall 10k - 29th Sep 2013 | 00:52:00 | 00:52:53 | -9.6% | -1.36% | 00:50:21 | 00:52:00 | 10k | V35 | Sep 29, 2013 |