All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | Stanley Park 5k - 6th July 2024 | 00:39:05 | 00:40:13 | 0.0% | 0.00% | 00:34:58 | 00:39:05 | 5k |
|
V60 | Jul 6, 2024 |
| 107 | Nottingham Running Festival 5k - 4th August 2024 | 00:44:02 | 00:44:28 | -57.4% | -4.78% | 00:34:58 | 00:39:05 | 5k | V60 | Aug 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Macclesfield Running Festival 5k - 29th October 2023 | 00:36:27 | 00:37:18 | -30.9% | -2.57% | 00:34:58 | 00:36:27 | 5k |
|
V60 | Oct 29, 2023 |
| 88 | Leeds Running Festival 5k - 20th August 2023 | 00:37:15 | 00:38:53 | -34.5% | -2.87% | 00:34:58 | 00:36:27 | 5k | V60 | Aug 20, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Warrington Running Festival 5k - 25th September 2022 | 00:34:58 | 00:36:17 | -34.6% | -2.88% | 00:34:58 | 00:34:58 | 5k |
|
V60 | Sep 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 251 | Run Media City 10k - 24th June 2021 | 01:06:36 | 01:12:38 | -35.1% | -2.92% | 00:43:13 | 01:06:36 | 10k | V60 | Jun 24, 2021 | |
| 502 | Cheshire 10k - 16th October 2021 | 01:06:59 | 01:09:31 | -34.2% | -2.85% | 00:43:13 | 01:06:36 | 10k | Senior | Oct 16, 2021 | |
| 1050 | Altrincham 10k - 5th September 2021 | 01:09:01 | 01:13:20 | -39.3% | -3.27% | 00:43:13 | 01:06:36 | 10k | V60 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 01:05:37 | 01:07:45 | -31.2% | -2.60% | 00:43:13 | 01:05:37 | 10k | V55 | Mar 5, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Media City 10k - 25th Apr 2019 | 00:43:13 | 00:44:43 | -16.4% | -1.37% | 00:43:13 | 00:43:13 | 10k | Senior | Apr 25, 2019 | |
| 1224 | Blackburn 10k - 17th Nov 2019 | 01:03:37 | 01:06:10 | 0.0% | 0.00% | 00:43:13 | 00:43:13 | 10k | V55 | Nov 17, 2019 | |
| 313 | Running GP Oulton Park 10k - 3rd Mar 2019 | 01:08:01 | 01:10:33 | -33.6% | -2.80% | 00:43:13 | 00:43:13 | 10k | V55 | Mar 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 319 | Aintree 10k - 29th Jul 2018 | 01:00:16 | 01:03:43 | -18.1% | -1.51% | 00:43:13 | 01:00:16 | 10k | V55 | Jul 29, 2018 | |
| 353 | Tatton Park 10k - 6th May 2018 | 01:01:44 | 01:04:44 | -20.9% | -1.74% | 00:43:13 | 01:00:16 | 10k | V55 | May 6, 2018 |



