All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Greenwich 10k - 26th July 2025 | 00:40:13 | 00:44:37 | -27.1% | -1.18% | 00:39:16 | 00:40:13 | 10k |
|
V35 | Jul 26, 2025 |
| 63 | Maidenhead Half Marathon - 26th October 2025 | 01:21:42 | 01:22:03 | -28.4% | -1.24% | 01:21:42 | 01:21:42 | Half Marathon | V35 | Oct 26, 2025 | |
| 36 | Shakespeare Marathon - 27th April 2025 | 02:59:36 | 03:00:23 | -24.1% | -1.05% | 02:59:36 | 02:59:36 | Marathon |
|
V35 | Apr 27, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Chase the Moon Battersea Park 10k - 16th October 2024 | 00:46:34 | 00:48:43 | -12.0% | -0.52% | 00:39:16 | 00:46:34 | 10k | V35 | Oct 16, 2024 | |
| 365 | Battersea Park Half Marathon - 9th March 2024 | 01:39:52 | 01:41:57 | 0.0% | 0.00% | 01:21:42 | 01:39:52 | Half Marathon | V35 | Mar 9, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Chase The Sun QE Olympic Park 10k - 3rd May 2023 | 00:42:08 | 00:46:20 | -21.5% | -0.94% | 00:39:16 | 00:42:08 | 10k | V35 | May 3, 2023 | |
| 615 | Colchester Stampede 10k - 14th May 2023 | 00:56:35 | 00:57:42 | 0.0% | 0.00% | 00:39:16 | 00:42:08 | 10k | V35 | May 14, 2023 | |
| 8 | Finsbury Park Half Marathon - 11th June 2023 | 01:33:12 | 01:41:24 | -19.0% | -0.83% | 01:21:42 | 01:33:12 | Half Marathon |
|
V35 | Jun 11, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | RunThrough Chase the Moon Olympic Park 10k - 16th February 2022 | 00:58:22 | 01:01:50 | -15.2% | -0.66% | 00:39:16 | 00:58:22 | 10k | V35 | Feb 16, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Hyde Park 10k - 31st Aug 2019 | 00:39:25 | 00:43:04 | 0.0% | 0.00% | 00:39:16 | 00:39:25 | 10k | Senior | Aug 31, 2019 | |
| 53 | Thorpe Half Marathon - 24th Feb 2019 | 01:25:58 | 01:27:56 | -23.0% | -1.00% | 01:21:42 | 01:25:58 | Half Marathon |
|
Senior | Feb 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Greenwich Park 10k - 18th Feb 2018 | 00:39:16 | 00:40:52 | -24.7% | -1.07% | 00:39:16 | 00:39:16 | 10k |
|
Senior | Feb 18, 2018 |
| 3 | Lee Valley Velo Park 10 Mile - 29th Dec 2018 | 01:04:12 | 01:04:52 | -25.4% | -1.10% | 01:04:12 | 01:04:12 | 10 Mile |
|
Senior | Dec 29, 2018 |
| 4 | Lee Valley Velo Park 10 Mile - 31st Mar 2018 | 01:04:58 | 01:05:22 | -24.3% | -1.06% | 01:04:12 | 01:04:12 | 10 Mile | Senior | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Olympic Park 10k - 10th Dec 2017 | 00:39:59 | 00:42:10 | -23.2% | -1.01% | 00:39:16 | 00:39:59 | 10k | Senior | Dec 10, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Greenwich Park 10k - 23rd Oct 2016 | 00:39:55 | 00:42:11 | -18.4% | -0.80% | 00:39:16 | 00:39:55 | 10k | Senior | Oct 23, 2016 | |
| 21 | Brixton 10k - 10th Jan 2016 | 00:40:41 | 00:43:21 | -16.8% | -0.73% | 00:39:16 | 00:39:55 | 10k | Senior | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Brixton 10k - 18th Jan 2015 | 00:44:24 | 00:45:27 | -8.2% | -0.36% | 00:39:16 | 00:44:24 | 10k | Senior | Jan 18, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Brixton 10k - 19th Jan 2014 | 00:43:35 | 00:44:31 | -8.5% | -0.37% | 00:39:16 | 00:43:35 | 10k | Senior | Jan 19, 2014 | |
| 56 | Greenwich Park 10k - 9th Feb 2014 | 00:44:33 | 00:47:40 | -6.7% | -0.29% | 00:39:16 | 00:43:35 | 10k |
|
Senior | Feb 9, 2014 |
| 34 | Greenwich Park 10k - 19th Oct 2014 | 00:46:12 | 00:51:08 | -3.1% | -0.14% | 00:39:16 | 00:43:35 | 10k | Senior | Oct 19, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Greenwich Park 10k - 6th Oct 2013 | 00:43:07 | 00:43:35 | -9.4% | -0.41% | 00:39:16 | 00:43:07 | 10k | Senior | Oct 6, 2013 | |
| 92 | Brixton 10k - 9th Jun 2013 | 00:44:06 | 00:45:47 | -7.5% | -0.33% | 00:39:16 | 00:43:07 | 10k | Senior | Jun 9, 2013 | |
| 36 | Wimbledon Common 10k - 12th May 2013 | 00:44:31 | 00:45:17 | -6.5% | -0.28% | 00:39:16 | 00:43:07 | 10k | Senior | May 12, 2013 |