2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1192	Southport Seaside 10k - 3rd August 2025	01:04:13	01:09:13	-3.5%	-0.44%	00:45:43	01:04:13	10k		V40	Aug 3, 2025
61	The Fox Trail 20k - 24th May 2025	01:47:10	01:49:01	-41.4%	-5.16%	01:47:10	01:47:10	20k		Senior	May 24, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
147	Jarrow 10k B Race - 6th October 2024	00:45:43	00:47:31	-26.8%	-3.34%	00:45:43	00:45:43	10k		V35	Oct 6, 2024
153	Newcastle - Gateshead 10k - 5th May 2024	00:48:57	00:50:52	0.0%	0.00%	00:45:43	00:45:43	10k		V35	May 5, 2024
237	Thorpe Park Sprint Triathlon - 30th June 2024	01:36:29	01:50:51	-0.8%	-0.10%	01:36:29	01:36:29	Sprint Triathlon		Senior	Jun 30, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
67	Regent's Park 5k - 26th November 2023	00:30:59	00:32:03	-8.8%	-1.10%	00:29:36	00:30:59	5k		Senior	Nov 26, 2023
367	Jarrow 10k - 1st October 2023	00:49:41	00:50:23	-19.6%	-2.44%	00:45:43	00:49:41	10k		V35	Oct 1, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
132	RunAintree 5k - 13th February 2022	00:38:44	00:40:09	-20.4%	-2.54%	00:29:36	00:38:44	5k		V35	Feb 13, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
62	Running GP Oulton Park 5k - 3rd Mar 2019	00:29:36	00:30:07	-10.6%	-1.32%	00:29:36	00:29:36	5k		Senior	Mar 3, 2019
52	Victoria Park Half Marathon - 16th Nov 2019	01:27:15	01:30:05	0.0%	0.00%	01:27:15	01:27:15	Half Marathon		Senior	Nov 16, 2019