All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Battersea Park 10k - 22nd Jun 2019 | 00:48:37 | 00:52:21 | 0.0% | 0.00% | 00:48:37 | 00:48:37 | 10k | Senior | Jun 22, 2019 | |
| 110 | Chase The Sun Prestwold Hall 10k - 9th May 2019 | 00:53:44 | 00:58:09 | 0.0% | 0.00% | 00:48:37 | 00:48:37 | 10k | V50 | May 9, 2019 | |
| 427 | Running GP Goodwood 10k - 14th Apr 2019 | 01:33:00 | 01:36:03 | -56.8% | -7.10% | 00:48:37 | 00:48:37 | 10k | V35 | Apr 14, 2019 | |
| 65 | Lee Valley Velo Park Half Marathon - 23rd Feb 2019 | 01:44:23 | 01:46:47 | -17.8% | -2.23% | 01:43:56 | 01:44:23 | Half Marathon | Senior | Feb 23, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Running GP Goodwood 5k - 16th Sep 2018 | 00:45:09 | 00:46:01 | -36.6% | -4.58% | 00:45:09 | 00:45:09 | 5k |
|
Senior | Sep 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Greenwich Park 10k - 20th Aug 2017 | 00:48:58 | 00:50:41 | -18.4% | -2.30% | 00:48:37 | 00:48:58 | 10k | Senior | Aug 20, 2017 | |
| 126 | Olympic Park 10k - 10th Dec 2017 | 00:51:50 | 00:54:40 | -13.7% | -1.71% | 00:48:37 | 00:48:58 | 10k | Senior | Dec 10, 2017 | |
| 922 | Run Tatton Park Half Marathon - 12th Nov 2017 | 02:14:29 | 02:17:37 | -6.1% | -0.76% | 01:43:56 | 02:14:29 | Half Marathon | Senior | Nov 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:43:56 | 01:51:53 | -19.9% | -2.49% | 01:43:56 | 01:43:56 | Half Marathon |
|
Senior | Jul 26, 2015 |


