All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Newbury Racecourse 5k - 9th Feb 2020 | 00:36:25 | 00:36:49 | -15.7% | -0.92% | 00:32:42 | 00:36:25 | 5k | Senior | Feb 9, 2020 | |
| 149 | Olympic Park 10k - 1st Nov 2020 | 00:52:29 | 00:54:37 | -11.8% | -0.70% | 00:52:29 | 00:52:29 | 10k |
|
V45 | Nov 1, 2020 |
| 208 | Heaton Half Marathon - 26th Jan 2020 | 02:07:55 | 02:11:19 | -2.5% | -0.15% | 02:07:55 | 02:07:55 | Half Marathon | V40 | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Chase The Sun Wimbledon Common 10k - 21st Aug 2019 | 00:54:13 | 00:58:51 | 0.0% | 0.00% | 00:52:29 | 00:54:13 | 10k | Senior | Aug 21, 2019 | |
| 443 | Colchester Stampede 10k - 19th May 2019 | 00:55:25 | 00:57:41 | 0.0% | 0.00% | 00:52:29 | 00:54:13 | 10k | Senior | May 19, 2019 | |
| 1232 | Colchester Stampede 10k - 19th May 2019 | 01:12:57 | 01:15:57 | 0.0% | 0.00% | 00:52:29 | 00:54:13 | 10k | Senior | May 19, 2019 | |
| 2169 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:11:08 | 02:12:32 | -3.8% | -0.22% | 02:07:55 | 02:11:08 | Half Marathon | V55 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 345 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:59:47 | 01:02:15 | -0.1% | -0.00% | 00:52:29 | 00:59:47 | 10k | V40 | Apr 11, 2018 | |
| 381 | Chase The Sun Olympic Park 10k - 9th May 2018 | 01:06:22 | 01:08:15 | -11.3% | -0.66% | 00:52:29 | 00:59:47 | 10k | V40 | May 9, 2018 | |
| 385 | Chase The Sun Olympic Park 10k - 9th May 2018 | 01:08:13 | 01:10:09 | -14.4% | -0.85% | 00:52:29 | 00:59:47 | 10k |
|
V40 | May 9, 2018 |
| 1572 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:25:31 | 02:28:36 | -13.5% | -0.80% | 02:07:55 | 02:25:31 | Half Marathon | Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 153 | Chase The Moon Olympic Park 5k - 6th Dec 2017 | 00:32:42 | 00:34:05 | -0.7% | -0.04% | 00:32:42 | 00:32:42 | 5k | V40 | Dec 6, 2017 | |
| 130 | Chase The Sun Wimbledon Common 10k - 31st May 2017 | 00:56:38 | 01:00:19 | -5.2% | -0.31% | 00:52:29 | 00:56:38 | 10k | Senior | May 31, 2017 | |
| 466 | Clapham Common 10k - 30th Apr 2017 | 01:02:29 | 01:04:24 | -5.1% | -0.30% | 00:52:29 | 00:56:38 | 10k | V35 | Apr 30, 2017 | |
| 486 | Greenwich Park 10k - 19th Feb 2017 | 01:09:53 | 01:15:15 | -18.7% | -1.10% | 00:52:29 | 00:56:38 | 10k | Senior | Feb 19, 2017 | |
| 2833 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:39:56 | 02:43:10 | -26.5% | -1.56% | 02:07:55 | 02:39:56 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 173 | Battersea Park 10k - 11th Jan 2015 | 00:54:04 | 00:55:04 | -0.4% | -0.02% | 00:52:29 | 00:54:04 | 10k | Senior | Jan 11, 2015 |



