All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Chase The Sun Olympic Park 10k - 10th Jul 2019 | 00:42:57 | 00:47:05 | 0.0% | 0.00% | 00:42:57 | 00:42:57 | 10k | V40 | Jul 10, 2019 | |
| 323 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:39:06 | 01:40:09 | -10.8% | -0.72% | 01:33:48 | 01:39:06 | Half Marathon | Senior | Mar 17, 2019 | |
| 1025 | Leicestershire Half Marathon - 17th Feb 2019 | 02:13:41 | 02:15:38 | -20.8% | -1.38% | 01:33:48 | 01:39:06 | Half Marathon | Senior | Feb 17, 2019 | |
| 2470 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:17:11 | 02:18:39 | -23.9% | -1.59% | 01:33:48 | 01:39:06 | Half Marathon | V35 | Mar 17, 2019 | |
| 615 | Wimbledon Common Half Marathon -7th Apr 2019 | 02:21:36 | 02:25:31 | -28.4% | -1.89% | 01:33:48 | 01:39:06 | Half Marathon |
|
V45 | Apr 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Lee Valley Velo Park 5k - 29th Sep 2018 | 00:23:08 | 00:25:50 | -20.6% | -1.37% | 00:23:08 | 00:23:08 | 5k |
|
V35 | Sep 29, 2018 |
| 18 | Olympic Park 5k - 8th Sep 2018 | 00:23:49 | 00:24:20 | -16.3% | -1.09% | 00:23:08 | 00:23:08 | 5k | V35 | Sep 8, 2018 | |
| 278 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:58:52 | 02:02:38 | -6.6% | -0.44% | 01:33:48 | 01:58:52 | Half Marathon | Senior | Oct 14, 2018 | |
| 727 | Leicestershire Half Marathon - 11th Feb 2018 | 02:04:46 | 02:07:20 | -11.9% | -0.79% | 01:33:48 | 01:58:52 | Half Marathon | Senior | Feb 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Run Tatton Park 10k - 11th Nov 2017 | 00:44:38 | 00:46:17 | -13.4% | -0.89% | 00:42:57 | 00:44:38 | 10k | Senior | Nov 11, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Victoria Park 10k - 3rd Sep 2016 | 00:43:28 | 00:43:28 | -10.0% | -0.67% | 00:42:57 | 00:43:28 | 10k | V35 | Sep 3, 2016 | |
| 474 | Tatton Park 10k - 20th Nov 2016 | 00:56:34 | 01:01:02 | -18.4% | -1.23% | 00:42:57 | 00:43:28 | 10k | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:33:48 | 01:40:58 | -17.4% | -1.16% | 01:33:48 | 01:33:48 | Half Marathon | V40 | Jul 26, 2015 | |
| 74 | Wimbledon Common Half Marathon - 31st May 2015 | 01:38:25 | 01:45:44 | -12.9% | -0.86% | 01:33:48 | 01:33:48 | Half Marathon |
|
V40 | May 31, 2015 |





