All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Olympic Park 5k - 11th Jan 2020 | 00:23:28 | 00:24:07 | -11.4% | -0.44% | 00:20:59 | 00:23:28 | 5k |
|
V50 | Jan 11, 2020 |
| 329 | Tatton Park 10k - 13th Sep 2020 | 00:52:21 | 00:54:54 | -4.1% | -0.16% | 00:52:21 | 00:52:21 | 10k | V40 | Sep 13, 2020 | |
| 208 | Thorpe 10k - 2nd Feb 2020 | 00:59:20 | 01:00:34 | -18.1% | -0.70% | 00:52:21 | 00:52:21 | 10k | V50 | Feb 2, 2020 | |
| 100 | Kempton Park 10k - 1st Mar 2020 | 01:00:36 | 01:02:27 | -20.9% | -0.80% | 00:52:21 | 00:52:21 | 10k | V50 | Mar 1, 2020 | |
| 323 | Crystal Palace 10k - 19th Jan 2020 | 01:03:58 | 01:06:53 | -28.2% | -1.08% | 00:52:21 | 00:52:21 | 10k | V50 | Jan 19, 2020 | |
| 250 | Olympic Park 10k - 11th Jan 2020 | 01:04:30 | 01:08:15 | -29.6% | -1.14% | 00:52:21 | 00:52:21 | 10k | Senior | Jan 11, 2020 | |
| 180 | Leicestershire Half Marathon - 23rd Feb 2020 | 01:37:22 | 01:37:54 | -9.9% | -0.38% | 01:27:38 | 01:37:22 | Half Marathon | Senior | Feb 23, 2020 | |
| 79 | Running GP Goodwood Half Marathon - 27th Sep 2020 | 01:43:56 | 01:45:51 | -3.8% | -0.15% | 01:27:38 | 01:37:22 | Half Marathon |
|
Senior | Sep 27, 2020 |
| 449 | Richmond Park Half Marathon - 8th Mar 2020 | 02:27:40 | 02:32:40 | -38.0% | -1.46% | 01:27:38 | 01:37:22 | Half Marathon | V50 | Mar 8, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chase The Sun Wimbledon Common 5k - 30th May 2018 | 00:30:23 | 00:32:03 | -7.6% | -0.29% | 00:20:59 | 00:30:23 | 5k | V50 | May 30, 2018 | |
| 291 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:55:49 | 00:57:24 | -8.8% | -0.34% | 00:52:21 | 00:55:49 | 10k | V50 | May 9, 2018 | |
| 79 | Run Dorney Half Marathon - 9th Jun 2018 | 01:50:13 | 01:52:58 | -1.4% | -0.05% | 01:27:38 | 01:50:13 | Half Marathon | Senior | Jun 9, 2018 | |
| 746 | Leicestershire Half Marathon - 11th Feb 2018 | 02:05:30 | 02:08:05 | -12.6% | -0.48% | 01:27:38 | 01:50:13 | Half Marathon | V35 | Feb 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Tatton Park 10k - 9th Jul 2017 | 00:58:43 | 01:00:30 | -15.0% | -0.58% | 00:52:21 | 00:58:43 | 10k | Senior | Jul 9, 2017 | |
| 553 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:41:20 | 02:51:48 | -48.5% | -1.87% | 01:27:38 | 02:41:20 | Half Marathon | Senior | Oct 1, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 376 | Olympic Park 10k - 21st Feb 2016 | 00:57:03 | 00:59:48 | -18.9% | -0.73% | 00:52:21 | 00:57:03 | 10k | Senior | Feb 21, 2016 | |
| 32 | Lee Valley Velo Park Half Marathon - 26th Nov 2016 | 01:36:41 | 01:56:59 | -15.1% | -0.58% | 01:27:38 | 01:36:41 | Half Marathon | Senior | Nov 26, 2016 | |
| 150 | Victoria Park Half Marathon - 19th Nov 2016 | 01:45:58 | 01:45:58 | -4.1% | -0.16% | 01:27:38 | 01:36:41 | Half Marathon |
|
Senior | Nov 19, 2016 |








