All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 Olympic Park 5k - 11th Jan 2020 00:23:28 00:24:07 -11.4% -0.44% 00:20:59 00:23:28 5k V50 Jan 11, 2020
329 Tatton Park 10k - 13th Sep 2020 00:52:21 00:54:54 -4.1% -0.16% 00:52:21 00:52:21 10k V40 Sep 13, 2020
208 Thorpe 10k - 2nd Feb 2020 00:59:20 01:00:34 -18.1% -0.70% 00:52:21 00:52:21 10k V50 Feb 2, 2020
100 Kempton Park 10k - 1st Mar 2020 01:00:36 01:02:27 -20.9% -0.80% 00:52:21 00:52:21 10k V50 Mar 1, 2020
323 Crystal Palace 10k - 19th Jan 2020 01:03:58 01:06:53 -28.2% -1.08% 00:52:21 00:52:21 10k V50 Jan 19, 2020
250 Olympic Park 10k - 11th Jan 2020 01:04:30 01:08:15 -29.6% -1.14% 00:52:21 00:52:21 10k Senior Jan 11, 2020
180 Leicestershire Half Marathon - 23rd Feb 2020 01:37:22 01:37:54 -9.9% -0.38% 01:27:38 01:37:22 Half Marathon Senior Feb 23, 2020
79 Running GP Goodwood Half Marathon - 27th Sep 2020 01:43:56 01:45:51 -3.8% -0.15% 01:27:38 01:37:22 Half Marathon Senior Sep 27, 2020
449 Richmond Park Half Marathon - 8th Mar 2020 02:27:40 02:32:40 -38.0% -1.46% 01:27:38 01:37:22 Half Marathon V50 Mar 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:20:59 00:21:54 0.0% 0.00% 00:20:59 00:20:59 5k Senior Nov 13, 2019
24 Chase The Moon Olympic Park 5k - 11h Dec 2019 00:21:04 00:22:28 0.0% 0.00% 00:20:59 00:20:59 5k Senior Dec 11, 2019
376 Brixton 10k - 6th Jan 2019 01:02:03 01:05:05 -21.8% -0.84% 00:52:21 01:02:03 10k V35 Jan 6, 2019
5 Heaton Half Marathon - 24th Mar 2019 01:27:38 01:29:27 -21.5% -0.83% 01:27:38 01:27:38 Half Marathon V35 Mar 24, 2019
378 Leicestershire Half Marathon - 17th Feb 2019 01:37:22 01:39:15 -12.5% -0.48% 01:27:38 01:27:38 Half Marathon Senior Feb 17, 2019
44 Running GP Goodwood Half Marathon - 22nd Sep 2019 01:49:47 02:08:05 0.0% 0.00% 01:27:38 01:27:38 Half Marathon Senior Sep 22, 2019
190 Running GP Goodwood Half Marathon - 14th Apr 2019 02:08:16 02:11:12 -15.9% -0.61% 01:27:38 01:27:38 Half Marathon V50 Apr 14, 2019
2406 Hampton Court Palace Half Marathon - 17th Mar 2019 02:15:48 02:17:15 -22.6% -0.87% 01:27:38 01:27:38 Half Marathon V50 Mar 17, 2019
9 Running GP Goodwood 20 Mile - 8th Dec 2019 02:51:59 02:53:33 0.0% 0.00% 02:51:59 02:51:59 20 Mile Senior Dec 8, 2019
64 Running GP Bedford 20 Mile - 31st Mar 2019 03:09:53 03:09:57 -2.5% -0.10% 02:51:59 02:51:59 20 Mile V35 Mar 31, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:30:23 00:32:03 -7.6% -0.29% 00:20:59 00:30:23 5k V50 May 30, 2018
291 Chase The Sun Olympic Park 10k - 9th May 2018 00:55:49 00:57:24 -8.8% -0.34% 00:52:21 00:55:49 10k V50 May 9, 2018
79 Run Dorney Half Marathon - 9th Jun 2018 01:50:13 01:52:58 -1.4% -0.05% 01:27:38 01:50:13 Half Marathon Senior Jun 9, 2018
746 Leicestershire Half Marathon - 11th Feb 2018 02:05:30 02:08:05 -12.6% -0.48% 01:27:38 01:50:13 Half Marathon V35 Feb 11, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
240 Tatton Park 10k - 9th Jul 2017 00:58:43 01:00:30 -15.0% -0.58% 00:52:21 00:58:43 10k Senior Jul 9, 2017
553 Wimbledon Common Half Marathon - 1st Oct 2017 02:41:20 02:51:48 -48.5% -1.87% 01:27:38 02:41:20 Half Marathon Senior Oct 1, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
376 Olympic Park 10k - 21st Feb 2016 00:57:03 00:59:48 -18.9% -0.73% 00:52:21 00:57:03 10k Senior Feb 21, 2016
32 Lee Valley Velo Park Half Marathon - 26th Nov 2016 01:36:41 01:56:59 -15.1% -0.58% 01:27:38 01:36:41 Half Marathon Senior Nov 26, 2016
150 Victoria Park Half Marathon - 19th Nov 2016 01:45:58 01:45:58 -4.1% -0.16% 01:27:38 01:36:41 Half Marathon Senior Nov 19, 2016