All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Olympic Park 5k - 11th Jan 2020 | 00:23:28 | 00:24:07 | -11.4% | -0.48% | 00:20:59 | 00:23:28 | 5k |
|
V50 | Jan 11, 2020 |
| 329 | Tatton Park 10k - 13th Sep 2020 | 00:52:21 | 00:54:54 | -4.1% | -0.17% | 00:52:21 | 00:52:21 | 10k | V40 | Sep 13, 2020 | |
| 208 | Thorpe 10k - 2nd Feb 2020 | 00:59:20 | 01:00:34 | -18.1% | -0.76% | 00:52:21 | 00:52:21 | 10k | V50 | Feb 2, 2020 | |
| 100 | Kempton Park 10k - 1st Mar 2020 | 01:00:36 | 01:02:27 | -20.9% | -0.87% | 00:52:21 | 00:52:21 | 10k | V50 | Mar 1, 2020 | |
| 323 | Crystal Palace 10k - 19th Jan 2020 | 01:03:58 | 01:06:53 | -28.2% | -1.18% | 00:52:21 | 00:52:21 | 10k | V50 | Jan 19, 2020 | |
| 250 | Olympic Park 10k - 11th Jan 2020 | 01:04:30 | 01:08:15 | -29.6% | -1.24% | 00:52:21 | 00:52:21 | 10k | Senior | Jan 11, 2020 | |
| 180 | Leicestershire Half Marathon - 23rd Feb 2020 | 01:37:22 | 01:37:54 | -9.9% | -0.41% | 01:37:22 | Half Marathon |
|
Senior | Feb 23, 2020 | |
| 79 | Running GP Goodwood Half Marathon - 27th Sep 2020 | 01:43:56 | 01:45:51 | -3.8% | -0.16% | 01:37:22 | Half Marathon |
|
Senior | Sep 27, 2020 | |
| 449 | Richmond Park Half Marathon - 8th Mar 2020 | 02:27:40 | 02:32:40 | -38.0% | -1.59% | 01:37:22 | Half Marathon |
|
V50 | Mar 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Chase The Moon Olympic Park 5k - 13th Nov 2019 | 00:20:59 | 00:21:54 | 0.0% | 0.00% | 00:20:59 | 00:20:59 | 5k | Senior | Nov 13, 2019 | |
| 24 | Chase The Moon Olympic Park 5k - 11h Dec 2019 | 00:21:04 | 00:22:28 | 0.0% | 0.00% | 00:20:59 | 00:20:59 | 5k | Senior | Dec 11, 2019 | |
| 376 | Brixton 10k - 6th Jan 2019 | 01:02:03 | 01:05:05 | -21.8% | -0.91% | 00:52:21 | 01:02:03 | 10k | V35 | Jan 6, 2019 | |
| 5 | Heaton Half Marathon - 24th Mar 2019 | 01:27:38 | 01:29:27 | -21.5% | -0.90% | 01:27:38 | Half Marathon |
|
V35 | Mar 24, 2019 | |
| 44 | Running GP Goodwood Half Marathon - 22nd Sep 2019 | 01:49:47 | 02:08:05 | 0.0% | 0.00% | 01:27:38 | Half Marathon | Senior | Sep 22, 2019 | ||
| 190 | Running GP Goodwood Half Marathon - 14th Apr 2019 | 02:08:16 | 02:11:12 | -15.9% | -0.67% | 01:27:38 | Half Marathon | V50 | Apr 14, 2019 | ||
| 2406 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:15:48 | 02:17:15 | -22.6% | -0.94% | 01:27:38 | Half Marathon | V50 | Mar 17, 2019 | ||
| 9 | Running GP Goodwood 20 Mile - 8th Dec 2019 | 02:51:59 | 02:53:33 | 0.0% | 0.00% | 02:51:59 | 02:51:59 | 20 Mile |
|
Senior | Dec 8, 2019 |
| 64 | Running GP Bedford 20 Mile - 31st Mar 2019 | 03:09:53 | 03:09:57 | -4.4% | -0.18% | 02:51:59 | 02:51:59 | 20 Mile | V35 | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Chase The Sun Wimbledon Common 5k - 30th May 2018 | 00:30:23 | 00:32:03 | -8.4% | -0.35% | 00:20:59 | 00:30:23 | 5k | V50 | May 30, 2018 | |
| 291 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:55:49 | 00:59:02 | -8.9% | -0.37% | 00:52:21 | 00:55:49 | 10k | V50 | May 9, 2018 | |
| 79 | Run Dorney Half Marathon - 9th Jun 2018 | 01:50:13 | 01:52:58 | -1.4% | -0.06% | Half Marathon | Senior | Jun 9, 2018 | |||
| 746 | Leicestershire Half Marathon - 11th Feb 2018 | 02:05:30 | 02:08:05 | -12.6% | -0.52% | Half Marathon | V35 | Feb 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 240 | Tatton Park 10k - 9th Jul 2017 | 00:58:43 | 01:00:30 | -15.0% | -0.63% | 00:52:21 | 00:58:43 | 10k | Senior | Jul 9, 2017 | |
| 553 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:41:20 | 02:51:48 | -48.5% | -2.02% | 02:41:20 | Half Marathon | Senior | Oct 1, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 376 | Olympic Park 10k - 21st Feb 2016 | 00:57:03 | 00:59:48 | -18.9% | -0.79% | 00:52:21 | 00:57:03 | 10k | Senior | Feb 21, 2016 | |
| 32 | Lee Valley Velo Park Half Marathon - 26th Nov 2016 | 01:36:41 | 01:56:59 | -15.1% | -0.63% | 01:36:41 | Half Marathon | Senior | Nov 26, 2016 | ||
| 150 | Victoria Park Half Marathon - 19th Nov 2016 | 01:45:58 | 01:45:58 | -4.1% | -0.17% | 01:36:41 | Half Marathon |
|
Senior | Nov 19, 2016 |