2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
23	Lee Valley Velo Park 1 Mile - 27th Apr 2019	00:10:12	00:13:32	-2.3%	-0.20%	00:10:12	00:10:12	1 Mile		V75	Apr 27, 2019
143	Run Dorney 10k - 11th Aug 2019	01:06:54	01:15:55	0.0%	0.00%	00:44:53	01:06:54	10k		V75	Aug 11, 2019
77	Lee Valley Velo Park 10 Mile - 23rd Feb 2019	01:44:35	01:45:01	-20.1%	-1.67%	01:44:35	01:44:35	10 Mile		V75	Feb 23, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
469	Ribble Valley 10k - 30th Dec 2018	00:44:53	00:45:47	-13.0%	-1.09%	00:44:53	00:44:53	10k		V50	Dec 30, 2018
288	Battersea Park 10k - 14th Jul 2018	00:59:19	01:00:47	-15.6%	-1.30%	00:44:53	00:44:53	10k		V75	Jul 14, 2018
445	Greenwich Park 10k - 18th Feb 2018	01:11:39	01:14:34	-40.8%	-3.40%	00:44:53	00:44:53	10k		V75	Feb 18, 2018
89	Lee Valley Velo Park 10 Mile - 24th Feb 2018	01:54:41	01:55:14	-34.0%	-2.83%	01:44:35	01:54:41	10 Mile		V75	Feb 24, 2018
1143	Thorpe Park Half Marathon - 25th Feb 2018	02:05:00	02:07:39	-12.1%	-1.01%	02:05:00	02:05:00	Half Marathon		Senior	Feb 15, 2018
659	Wimbledon Common Half Marathon - 3rd Jun 2018	02:40:18	02:48:59	-45.8%	-3.82%	02:05:00	02:05:00	Half Marathon		V75	Jun 3, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
182	Olympic Park 10k - 16th Sep 2017	00:55:08	00:57:10	-7.9%	-0.65%	00:44:53	00:55:08	10k		V75	Sep 16, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
285	Battersea Park 10k - 16th Apr 2016	00:55:46	00:58:43	-16.2%	-1.35%	00:44:53	00:55:46	10k		V70	Apr 16, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
379	Greenwich Park 10k - 20th Dec 2015	01:00:09	01:02:11	-25.5%	-2.12%	00:44:53	01:00:09	10k		V70	Dec 20, 2015

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
194	Clapham Common 10k - 30th Jun 2013	00:57:04	01:02:04	-7.3%	-0.61%	00:44:53	00:57:04	10k		Senior	Jun 30, 2013