All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Colchester Stampede 10k - 14th May 2023 | 00:45:54 | 00:46:48 | 0.0% | 0.00% | 00:44:34 | 00:45:54 | 10k | V50 | May 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | Colchester Stampede 10k - 15th May 2022 | 00:48:45 | 00:50:07 | -4.6% | -0.36% | 00:44:34 | 00:48:45 | 10k | V50 | May 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | Colchester Stampede 10k - 16th May 2021 | 00:44:34 | 00:45:50 | -11.9% | -0.91% | 00:44:34 | 00:44:34 | 10k |
|
V50 | May 16, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Heaton Half Marathon - 26th Jan 2020 | 02:05:33 | 02:08:54 | -16.7% | -1.28% | 01:42:56 | 02:05:33 | Half Marathon | V50 | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1061 | Colchester Stampede 10k - 19th May 2019 | 01:07:39 | 01:10:26 | 0.0% | 0.00% | 00:44:34 | 01:07:39 | 10k | V50 | May 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 312 | Tatton Park 10k - 6th May 2018 | 00:59:13 | 01:02:06 | -15.8% | -1.21% | 00:44:34 | 00:59:13 | 10k | V50 | May 6, 2018 | |
| 80 | Colchester Zoo Stampede Half Marathon - 9th Sep 2018 | 01:42:56 | 01:47:25 | -8.2% | -0.63% | 01:42:56 | 01:42:56 | Half Marathon |
|
V50 | Sep 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 609 | Cheshire 10k - 26th Mar 2017 | 00:52:56 | 00:54:06 | -3.4% | -0.26% | 00:44:34 | 00:52:56 | 10k | V45 | Mar 26, 2017 | |
| 235 | Tatton Park 10k - 11th Jun 2017 | 00:54:38 | 00:56:25 | -6.8% | -0.52% | 00:44:34 | 00:52:56 | 10k | V50 | Jun 11, 2017 | |
| 198 | Tatton Park 10k - 9th Jul 2017 | 00:56:01 | 00:57:43 | -9.6% | -0.74% | 00:44:34 | 00:52:56 | 10k | V50 | Jul 9, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Victoria Park 10k - 5th Mar 2016 | 00:48:01 | 00:48:01 | -0.6% | -0.05% | 00:44:34 | 00:48:01 | 10k | Senior | Mar 5, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 831 | Arley Hall 10k - 2nd Nov 2014 | 00:57:39 | 00:59:00 | -21.8% | -1.67% | 00:44:34 | 00:57:39 | 10k |
|
V45 | Nov 2, 2014 |