PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:30:55 01:30:55
10k 00:49:32 00:49:32 00:51:43
16 Mile
20 Mile
5k
Half Marathon 01:58:19 01:58:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:49:32 00:49:32 V55 12 120 KM
10 Mile 01:30:55 01:30:55 V40 1 16.09 KM
Half Marathon 01:58:19 01:58:19 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.2% 00:49:32 00:49:32 V55 6 60 KM
2025 10 Mile 01:30:55 01:30:55 V40 1 16.09 KM
2024 10k -6.7% 00:49:32 00:51:43 V40 6 60 KM
2024 Half Marathon 01:58:19 01:58:19 V40 3 63.294 KM