2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1052	The RunThrough Foundation 10k - 3rd August 2025	00:49:32	00:53:48	-7.6%	-0.69%	00:49:32	00:49:32	10k		V55	Aug 3, 2025
480	Battersea Park 10k - 6th December 2025	00:54:27	00:58:22	-2.4%	-0.22%	00:49:32	00:49:32	10k		V40	Dec 6, 2025
381	London Ten 10k - 23rd November 2025	00:55:01	00:57:17	0.0%	0.00%	00:49:32	00:49:32	10k		V40	Nov 23, 2025
391	Regent's Park 10k - 28th June 2025	01:02:29	01:04:58	-18.1%	-1.64%	00:49:32	00:49:32	10k		V40	Jun 28, 2025
245	Hyde Park 10k - 26th April 2025	01:04:59	01:10:10	-23.8%	-2.17%	00:49:32	00:49:32	10k		V40	Apr 26, 2025
2126	Wolverhampton 10k - 23rd March 2025	01:15:51	01:23:27	-24.2%	-2.20%	00:49:32	00:49:32	10k		Senior	Mar 23, 2025
348	Brighton 10 Mile - 8th June 2025	01:30:55	01:31:02	-8.8%	-0.80%	01:30:55	01:30:55	10 Mile		V40	Jun 8, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
126	Hyde Park 10k - 8th June 2024	00:51:43	00:53:06	0.0%	0.00%	00:49:32	00:51:43	10k		V40	Jun 8, 2024
183	QE Olympic Park 10k - 20th July 2024	00:51:46	00:53:39	-1.6%	-0.15%	00:49:32	00:51:43	10k		V40	Jul 20, 2024
249	Battersea Park 10k - 13th April 2024	00:52:22	00:54:00	0.0%	0.00%	00:49:32	00:51:43	10k		V40	Apr 13, 2024
103	Greenwich Park 10k - 14th September 2024	00:56:18	00:59:33	-7.4%	-0.68%	00:49:32	00:51:43	10k		V40	Sep 14, 2024
421	High Performance London 10k at QE Olympic Park - 3rd March 2024	00:56:44	00:59:56	0.0%	0.00%	00:49:32	00:51:43	10k		V40	Mar 3, 2024
70	Dorney Lake Events 10k - 1st September 2024	00:58:09	01:00:03	-10.9%	-0.99%	00:49:32	00:51:43	10k		V40	Sep 1, 2024
92	Lee Valley Velopark Half Marathon - 24th August 2024	01:58:19	02:04:53	-3.2%	-0.29%	01:58:19	01:58:19	Half Marathon		V40	Aug 24, 2024
209	Richmond Park Half - 2nd June 2024	02:03:07	02:06:47	0.0%	0.00%	01:58:19	01:58:19	Half Marathon		Senior	Jun 2, 2024
195	Carsington Water Half Marathon - 26th October 2024	02:11:11	02:18:55	-15.0%	-1.37%	01:58:19	01:58:19	Half Marathon		V40	Oct 26, 2024