All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Mansfield 10k - 14th September 2025 | 00:45:03 | 00:48:01 | -16.8% | -0.76% | 00:37:40 | 00:45:03 | 10k |
|
V40 | Sep 14, 2025 |
| 36 | Nottingham Running Festival 10k - 3rd August 2025 | 00:45:57 | 00:48:27 | -14.8% | -0.67% | 00:37:40 | 00:45:03 | 10k | V40 | Aug 3, 2025 | |
| 349 | Newark Half Marathon - 17th August 2025 | 01:44:29 | 01:48:40 | -8.6% | -0.39% | 01:32:49 | 01:44:29 | Half Marathon | V40 | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Derby Running Festival 10k - 25th August 2024 | 00:46:43 | 00:48:42 | -11.6% | -0.53% | 00:37:40 | 00:46:43 | 10k | V40 | Aug 25, 2024 | |
| 184 | Nottingham Running Festival 10k - 4th August 2024 | 00:58:46 | 01:00:19 | -12.1% | -0.55% | 00:37:40 | 00:46:43 | 10k | V40 | Aug 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Leicestershire Running Festival 10k - 22nd October 2023 | 00:46:28 | 00:47:27 | -12.0% | -0.55% | 00:37:40 | 00:46:28 | 10k | V40 | Oct 22, 2023 | |
| 35 | Nottingham Running Festival 10k - 6th August 2023 | 00:46:34 | 00:48:35 | -12.1% | -0.55% | 00:37:40 | 00:46:28 | 10k | V40 | Aug 6, 2023 | |
| 69 | Chase The Sun Clapham Common 10k - 16th August 2023 | 00:46:40 | 00:49:19 | -12.0% | -0.55% | 00:37:40 | 00:46:28 | 10k | V40 | Aug 16, 2023 | |
| 24 | Leicestershire Chase The Sun 10k - 8th June 2023 | 00:47:16 | 00:48:47 | -10.6% | -0.48% | 00:37:40 | 00:46:28 | 10k |
|
V40 | Jun 8, 2023 |
| 43 | Derby Running Festival 10k - 27th August 2023 | 00:48:20 | 00:50:32 | -8.6% | -0.39% | 00:37:40 | 00:46:28 | 10k | V40 | Aug 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Leicestershire 10k - 17th April 2022 | 00:44:21 | 00:45:23 | -13.3% | -0.61% | 00:37:40 | 00:44:21 | 10k |
|
V40 | Apr 17, 2022 |
| 15 | Leicestershire Chase The Sun 10k - 09th June 2022 | 00:44:35 | 00:46:20 | -13.1% | -0.60% | 00:37:40 | 00:44:21 | 10k |
|
V40 | Jun 9, 2022 |
| 40 | Leicestershire Running Festival 10k - 23rd October 2022 | 00:46:11 | 00:51:32 | -10.5% | -0.48% | 00:37:40 | 00:44:21 | 10k | V40 | Oct 23, 2022 | |
| 34 | Nottingham Running Festival 10k - 17th July 2022 | 00:48:45 | 00:51:51 | -4.7% | -0.21% | 00:37:40 | 00:44:21 | 10k | V40 | Jul 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Leicestershire Chase The Sun 10k - 19th August 2021 | 00:44:21 | 00:44:21 | -12.0% | -0.54% | 00:37:40 | 00:44:21 | 10k | V40 | Aug 19, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Chase The Sun Prestwold Hall 10k - 22nd Aug 2019 | 00:43:25 | 00:46:52 | 0.0% | 0.00% | 00:37:40 | 00:43:25 | 10k | V35 | Aug 22, 2019 | |
| 17 | Chase The Sun Prestwold Hall 10k - 9th May 2019 | 00:43:50 | 00:47:26 | 0.0% | 0.00% | 00:37:40 | 00:43:25 | 10k | V35 | May 9, 2019 | |
| 74 | Leicestershire 10k - 20th Oct 2019 | 00:44:22 | 00:47:53 | 0.0% | 0.00% | 00:37:40 | 00:43:25 | 10k | V35 | Oct 20, 2019 | |
| 232 | Leicestershire Half Marathon - 17th Feb 2019 | 01:38:56 | 01:40:22 | -11.0% | -0.50% | 01:32:49 | 01:38:56 | Half Marathon | V35 | Feb 17, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Brixton 10k - 10th Jan 2016 | 00:43:53 | 00:46:45 | -9.8% | -0.44% | 00:37:40 | 00:43:53 | 10k | Senior | Jan 10, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Greenwich Park 5k - 8th Feb 2015 | 00:28:58 | 00:30:44 | -0.1% | -0.01% | 00:28:58 | 00:28:58 | 5k |
|
Senior | Feb 8, 2015 |
| 8 | Battersea Park 10k - 11th Jan 2015 | 00:37:40 | 00:38:21 | -22.4% | -1.02% | 00:37:40 | 00:37:40 | 10k | Senior | Jan 11, 2015 | |
| 70 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:38:18 | 01:45:49 | -13.0% | -0.59% | 01:32:49 | 01:38:18 | Half Marathon | Senior | Jul 26, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Brixton 10k - 24th Aug 2014 | 00:41:53 | 00:43:49 | -12.4% | -0.57% | 00:37:40 | 00:41:53 | 10k | Senior | Aug 14, 2014 | |
| 36 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:32:49 | 01:39:59 | -14.7% | -0.67% | 01:32:49 | 01:32:49 | Half Marathon |
|
Senior | Aug 3, 2014 |