All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
319 Hyde Park 10k - 16th Feb 2019 01:09:13 01:11:24 -16.0% -0.53% 01:03:21 01:09:13 10k V45 Feb 16, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Lee Valley Velo Park Mile - 25th Aug 2018 00:17:53 00:19:30 -60.8% -2.03% 00:17:53 00:17:53 1 Mile V45 Aug 25, 2018
117 Crystal Palace 5k - 17th Jun 2018 00:35:22 00:37:29 -7.4% -0.25% 00:32:24 00:35:22 5k V45 Jun 17, 2018
62 Lee Valley Velo Park 5k - 27th Oct 2018 00:36:35 00:39:08 -11.4% -0.38% 00:32:24 00:35:22 5k V45 Oct 27, 2018
92 Lee Valley Velo Park 5k - 29th Dec 2018 00:38:09 00:43:23 -17.6% -0.59% 00:32:24 00:35:22 5k V45 Dec 29, 2018
99 Crystal Palace 5k - 15th Apr 2018 00:38:39 00:41:22 -18.1% -0.60% 00:32:24 00:35:22 5k V45 Apr 15, 2018
104 Olympic Park 5k - 8th Jul 2018 00:51:52 00:58:27 -64.2% -2.14% 00:32:24 00:35:22 5k V45 Jul 8, 2018
276 Hyde Park 10k - 11th Aug 2018 01:08:02 01:12:20 -14.6% -0.49% 01:03:21 01:08:02 10k V45 Aug 11, 2018
413 Battersea Park 10k - 20th Oct 2018 01:08:59 01:12:29 -16.1% -0.54% 01:03:21 01:08:02 10k V45 Oct 20, 2018
388 Battersea Park 10k - 14th Jul 2018 01:09:02 01:12:29 -16.2% -0.54% 01:03:21 01:08:02 10k V45 Jul 14, 2018
278 Regents Park 10k - 7th Jul 2018 01:11:55 01:20:01 -22.5% -0.75% 01:03:21 01:08:02 10k V45 Jul 7, 2018
111 Lee Valley Velo Park 10k - 28th Jul 2018 01:12:31 01:21:50 -24.0% -0.80% 01:03:21 01:08:02 10k V45 Jul 28, 2018
510 Olympic Park 10k - 29th Apr 2018 01:12:56 01:15:46 -22.8% -0.76% 01:03:21 01:08:02 10k V45 Apr 29, 2018
169 Finsbury Park 10k - 22nd Jul 2018 01:13:32 01:20:26 -25.1% -0.84% 01:03:21 01:08:02 10k V45 Jul 22, 2018
463 Greenwich Park 10k - 18th Feb 2018 01:15:12 01:20:19 -27.5% -0.92% 01:03:21 01:08:02 10k V45 Feb 18, 2018
356 Alexandra Palace 10k - 13th May 2018 01:20:26 01:31:29 -39.2% -1.31% 01:03:21 01:08:02 10k V45 May 13, 2018
687 Wimbledon Common Half Marathon - 5th Aug 2018 02:49:07 03:05:57 -34.5% -1.15% 02:24:28 02:49:07 Half Marathon V45 Aug 5, 2018
700 Wimbledon Common Half Marathon - 3rd Jun 2018 02:58:10 03:21:52 -43.5% -1.45% 02:24:28 02:49:07 Half Marathon V45 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
41 Lee Valley Velo Park 5k - 25th Mar 2017 00:32:24 00:36:28 -2.0% -0.07% 00:32:24 00:32:24 5k V40 Mar 25, 2017
240 Olympic Park 5k - 10th Dec 2017 00:36:57 00:41:59 -13.7% -0.46% 00:32:24 00:32:24 5k V45 Dec 10, 2017
327 Battersea Park 10k - 8th Apr 2017 01:03:21 01:07:22 -6.8% -0.23% 01:03:21 01:03:21 10k V40 Apr 8, 2017
489 Clapham Common 10k - 30th Apr 2017 01:03:40 01:07:19 -7.3% -0.24% 01:03:21 01:03:21 10k V40 Apr 30, 2017
429 Hyde Park 10k - 22nd Apr 2017 01:07:12 01:11:31 -13.7% -0.46% 01:03:21 01:03:21 10k V40 Apr 22, 2017
365 Greenwich Park 10k - 9th Apr 2017 01:08:03 01:15:58 -16.0% -0.53% 01:03:21 01:03:21 10k V40 Apr 9, 2017
529 Brixton 10k - 15th Oct 2017 01:10:15 01:16:45 -19.7% -0.66% 01:03:21 01:03:21 10k V45 Oct 15, 2017
129 Lee Valley Velo Park 10k - 21st Oct 2017 01:11:31 01:16:54 -21.6% -0.72% 01:03:21 01:03:21 10k V45 Oct 21, 2017
267 Victoria Park 10k - 2nd Dec 2017 01:12:05 01:18:51 -23.1% -0.77% 01:03:21 01:03:21 10k V45 Dec 2, 2017
113 Lee Valley Velo Park 10k - 26th Aug 2017 01:14:21 01:21:48 -27.4% -0.91% 01:03:21 01:03:21 10k V40 Aug 26, 2017
295 Easter Victoria Park Half Marathon - 14th Apr 2017 02:24:28 02:30:32 -14.4% -0.48% 02:24:28 02:24:28 Half Marathon V40 Apr 14, 2017
655 Wimbledon Common Half Marathon - 2nd Apr 2017 02:29:37 02:36:53 -18.7% -0.62% 02:24:28 02:24:28 Half Marathon V40 Apr 2, 2017