PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:50:59 | 00:50:47 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:16 | 00:23:05 | |||||||||||||
| Half Marathon | 02:07:52 | 01:52:08 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:52:08 | 02:07:52 | V35 | 1 | 21.098 KM | ||
| 2019 | 5k | -14.0% | 00:22:16 | 00:22:16 |
|
V35 | 52 | 260 KM |
| 2019 | 10k | -1.4% | 00:50:47 | 00:50:59 | V35 | 3 | 30 KM | |
| 2019 | Half Marathon | -4.0% | 01:52:08 | 01:52:08 |
|
V35 | 4 | 84.392 KM |
| 2018 | 5k | -19.4% | 00:22:16 | 00:23:05 | V35 | 18 | 90 KM | |
| 2018 | 10k | 00:50:47 | 00:50:47 | V35 | 1 | 10 KM |