2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
81	Run Kent Tonbridge 5k - 5th October 2025	00:33:18	00:35:39	-1.5%	-0.15%	00:23:11	00:33:18	5k		Senior	Oct 5, 2025
186	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:36:59	00:38:06	-41.8%	-4.16%	00:36:59	00:36:59	10k		Senior	Dec 28, 2025
412	Tatton Park 10k - 13th September 2025	01:04:28	01:08:50	-3.9%	-0.39%	00:36:59	00:36:59	10k		Senior	Sep 13, 2025
40	Cheltenham Running Festival - Half Marathon - 8th June 2025	01:35:48	01:39:20	-27.3%	-2.73%	01:35:48	01:35:48	Half Marathon		Senior	Jun 8, 2025
484	Shakespeare Marathon - 27th April 2025	04:07:55	04:09:00	-6.6%	-0.65%	04:07:55	04:07:55	Marathon		V40	Apr 27, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
84	Greenwich Park 10k - 2nd November 2024	00:52:39	00:55:44	0.0%	0.00%	00:36:59	00:52:39	10k		V40	Nov 2, 2024
720	Wolverhampton 10k - 24th March 2024	00:54:51	00:57:10	-11.4%	-1.14%	00:36:59	00:52:39	10k		Senior	Mar 24, 2024
2085	Altrincham 10k - 1st September 2024	01:07:08	01:10:30	-9.5%	-0.94%	00:36:59	00:52:39	10k		Senior	Sep 1, 2024
711	Birmingham Running Festival Half Marathon - 21st July 2024	02:01:17	02:05:14	-7.8%	-0.78%	01:35:48	02:01:17	Half Marathon		Senior	Jul 21, 2024
711	Battersea Park Half Marathon - 27th July 2024	02:01:17	02:04:56	-7.8%	-0.77%	01:35:48	02:01:17	Half Marathon		Senior	Jul 27, 2024

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
28	Birmingham Running Festival 5k - 16th May 2021	00:23:11	00:23:40	-27.0%	-2.70%	00:23:11	00:23:11	5k		Senior	May 16, 2021