PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:48 00:45:49 00:45:48 00:47:18
16 Mile
20 Mile
5k
Half Marathon 01:40:46 01:40:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 00:45:48 00:45:48 Senior 3 30 KM
Half Marathon 01:40:46 01:40:46 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:48 00:45:49 Senior 1 10 KM
2018 10k 00:45:48 00:45:48 Senior 1 10 KM
2017 10k 00:45:48 00:47:18 Senior 1 10 KM
2017 Half Marathon 01:40:46 01:40:46 Senior 1 21.098 KM