All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 610 | Fulham 10k - 16th November 2025 | 00:42:01 | 00:44:07 | -34.1% | -1.42% | 00:40:14 | 00:42:01 | 10k | Senior | Nov 16, 2025 | |
| 191 | Maidenhead Half Marathon - 26th October 2025 | 01:29:29 | 01:29:52 | -31.3% | -1.31% | 01:29:29 | 01:29:29 | Half Marathon |
|
Senior | Oct 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Victoria Park 5k - 6th October 2024 | 00:20:09 | 00:20:33 | -60.9% | -2.54% | 00:20:09 | 00:20:09 | 5k |
|
Senior | Oct 6, 2024 |
| 68 | Gateley Chase The Sun Battersea Park 5k - 28th August 2024 | 00:20:41 | 00:21:15 | 0.0% | 0.00% | 00:20:09 | 00:20:09 | 5k | Senior | Aug 28, 2024 | |
| 30 | Victoria Park 10k - 10th November 2024 | 00:40:14 | 00:41:21 | -35.6% | -1.49% | 00:40:14 | 00:40:14 | 10k | Senior | Nov 10, 2024 | |
| 154 | LONDON TEN - 15th December 2024 | 00:40:18 | 00:41:34 | -35.7% | -1.49% | 00:40:14 | 00:40:14 | 10k | Senior | Dec 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Victoria Park Half Marathon - 14th October 2023 | 01:31:18 | 01:33:15 | -29.9% | -1.25% | 01:29:29 | 01:31:18 | Half Marathon | Senior | Oct 14, 2023 | |
| 103 | Victoria Park Half Marathon March 2023 | 01:31:49 | 01:34:40 | -29.8% | -1.24% | 01:29:29 | 01:31:18 | Half Marathon | Senior | Mar 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Weybridge 10k - 4th December 2022 | 00:43:02 | 00:43:37 | -28.8% | -1.20% | 00:40:14 | 00:43:02 | 10k |
|
Senior | Dec 4, 2022 |
| 89 | RunThrough Battersea Park 10k - 20th August 2022 | 00:44:01 | 00:45:34 | -27.7% | -1.15% | 00:40:14 | 00:43:02 | 10k | Senior | Aug 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | RunThrough Battersea Park 10k - 15th May 2021 | 00:44:42 | 00:47:36 | -26.1% | -1.09% | 00:40:14 | 00:44:42 | 10k | Senior | May 15, 2021 | |
| 148 | Thorpe & Egham Half Marathon - 22nd August 2021 | 01:39:06 | 01:46:31 | -22.2% | -0.92% | 01:29:29 | 01:39:06 | Half Marathon | Senior | Aug 22, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Hyde Park 10k - 16th Feb 2019 | 00:45:49 | 00:47:04 | -24.3% | -1.01% | 00:40:14 | 00:45:49 | 10k | Senior | Feb 16, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:45:48 | 00:48:21 | -24.7% | -1.03% | 00:40:14 | 00:45:48 | 10k | Senior | Jul 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Clapham Common 10k - 9th Sep 2017 | 00:47:18 | 00:49:04 | -21.3% | -0.89% | 00:40:14 | 00:47:18 | 10k | Senior | Sep 9, 2017 | |
| 55 | Lee Valley Velo Park Half Marathon - 23rd Dec 2017 | 01:40:46 | 01:43:04 | -21.1% | -0.88% | 01:29:29 | 01:40:46 | Half Marathon |
|
Senior | Dec 23, 2017 |




