All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 661 | Cheshire 10k - 23rd Mar 2019 | 00:53:47 | 00:55:53 | -4.9% | -0.97% | 00:49:05 | 00:53:47 | 10k | Senior | Mar 23, 2019 | |
| 425 | Tatton Park 10k - 9th Feb 2019 | 01:01:42 | 01:03:41 | -20.7% | -4.15% | 00:49:05 | 00:53:47 | 10k | Senior | Feb 9, 2019 | |
| 552 | Colchester Stampede Half Marathon - 6th Oct 2019 | 02:15:21 | 02:27:10 | 0.0% | 0.00% | 02:15:21 | 02:15:21 | Half Marathon |
|
Senior | Oct 6, 2019 |
| 1373 | Hertfordshire Half Marathon - 24th Nov 2019 | 02:27:41 | 02:32:42 | 0.0% | 0.00% | 02:15:21 | 02:15:21 | Half Marathon | Senior | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 186 | Olympic Park 10k - 8th Jul 2018 | 01:11:36 | 01:14:43 | -40.8% | -8.17% | 00:49:05 | 01:11:36 | 10k | Senior | Jul 8, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 198 | Tatton Park 10k - 20th Nov 2016 | 00:49:28 | 00:53:23 | -8.5% | -1.71% | 00:49:05 | 00:49:28 | 10k | Senior | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 437 | Arley Hall 10k - 7th Nov 2015 | 00:49:05 | 00:50:47 | -1.8% | -0.35% | 00:49:05 | 00:49:05 | 10k | V45 | Nov 7, 2015 |