PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:34:39 | |||||||||||||
| 10k | 00:53:09 | |||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:07:03 | 02:03:20 | 02:06:12 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | Half Marathon | -1.4% | 02:03:20 | 02:07:03 | V50 | 3 | 63.294 KM | |
| 2017 | 10k | -4.6% | 00:52:22 | 00:53:09 |
|
V45 | 14 | 140 KM |
| 2017 | 10 Mile | -2.1% | 01:34:39 | 01:34:39 | V45 | 4 | 64.36 KM | |
| 2017 | Half Marathon | -1.7% | 02:03:20 | 02:03:20 |
|
V45 | 4 | 84.392 KM |
| 2016 | Half Marathon | 02:03:20 | 02:06:12 |
|
V45 | 1 | 21.098 KM |


