PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:04 00:39:04 00:40:14
16 Mile
20 Mile
5k 00:22:21 00:22:21
Half Marathon 01:31:49 01:31:49 01:34:40
Marathon 04:32:40 04:32:40

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:21 00:22:21 V45 1 5 KM
10k -19.2% 00:39:04 00:39:04 Senior 6 60 KM
Half Marathon 01:31:49 01:31:49 V45 2 42.196 KM
Marathon 04:32:40 04:32:40 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:22:21 00:22:21 V45 1 5 KM
2019 Half Marathon 01:31:49 01:31:49 V45 1 21.098 KM
2018 10k -18.6% 00:39:04 00:39:04 Senior 4 40 KM
2018 Half Marathon 01:31:49 01:34:40 V45 1 21.098 KM
2018 Marathon 04:32:40 04:32:40 V40 1 42.195 KM
2017 10k 00:39:04 00:40:14 V45 2 20 KM