All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Hyde Park 5k - 16th Feb 2019 | 00:22:21 | 00:22:54 | -21.5% | -1.53% | 00:22:21 | 00:22:21 | 5k |
|
V45 | Feb 16, 2019 |
| 45 | Olympic Park 10k - 21st Sep 2019 | 00:43:15 | 00:47:41 | 0.0% | 0.00% | 00:39:04 | 00:43:15 | 10k | V45 | Sep 21, 2019 | |
| 20 | Crystal Palace 10k - 13th Jan 2019 | 00:43:19 | 00:48:41 | -17.6% | -1.26% | 00:39:04 | 00:43:15 | 10k |
|
V45 | Jan 13, 2019 |
| 242 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:31:49 | 01:33:38 | -17.6% | -1.26% | 01:31:49 | 01:31:49 | Half Marathon | V45 | Feb 10, 2019 | |
| 64 | Run Dorney Half Marathon - 11th Aug 2019 | 01:40:48 | 01:52:29 | 0.0% | 0.00% | 01:31:49 | 01:31:49 | Half Marathon |
|
V45 | Aug 11, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Olympic Park 10k - 4th Feb 2018 | 00:39:04 | 00:39:57 | -24.6% | -1.76% | 00:39:04 | 00:39:04 | 10k | Senior | Feb 4, 2018 | |
| 13 | Olympic Park 10k - 8th Jul 2018 | 00:41:39 | 00:43:28 | -19.9% | -1.42% | 00:39:04 | 00:39:04 | 10k |
|
V45 | Jul 8, 2018 |
| 22 | Greenwich Park 10k - 2oth Jan 2018 | 00:42:03 | 00:44:23 | -19.3% | -1.37% | 00:39:04 | 00:39:04 | 10k |
|
V50 | Jan 20, 2018 |
| 136 | Beat Box Hill 10k - 30th Sep 2018 | 00:55:23 | 00:58:17 | -8.1% | -0.58% | 00:39:04 | 00:39:04 | 10k | V45 | Sep 30, 2018 | |
| 21 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:34:40 | 01:39:47 | -16.1% | -1.15% | 01:31:49 | 01:34:40 | Half Marathon |
|
V45 | Jun 3, 2018 |
| 44 | Running GP Bedford Marathon - 7th Oct 2018 | 04:32:40 | 04:33:07 | -13.2% | -0.94% | 04:32:40 | 04:32:40 | Marathon |
|
V40 | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:40:14 | 00:41:52 | -22.4% | -1.60% | 00:39:04 | 00:40:14 | 10k |
|
V45 | Jun 25, 2017 |
| 31 | Battersea Park 10k - 8th Apr 2017 | 00:42:48 | 00:43:38 | -16.8% | -1.20% | 00:39:04 | 00:40:14 | 10k |
|
V50 | Apr 8, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Greenwich Park 5k - 30th Aug 2015 | 00:38:55 | 00:40:41 | -35.7% | -2.55% | 00:22:21 | 00:38:55 | 5k | V40 | Aug 30, 2015 |