PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:36 00:45:36 00:45:36 00:47:24 00:47:14
16 Mile
20 Mile
5k
Half Marathon 01:42:36 01:42:36 02:07:21 01:44:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:45:36 00:45:36 Senior 10 100 KM
Half Marathon -8.2% 01:42:36 01:42:36 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:36 00:45:36 Senior 2 20 KM
2020 Half Marathon 01:42:36 01:42:36 Senior 1 21.098 KM
2019 10k -11.8% 00:45:36 00:45:36 Senior 4 40 KM
2018 10k 00:45:36 00:47:24 Senior 2 20 KM
2018 Half Marathon 01:42:36 02:07:21 Senior 1 21.098 KM
2017 10k 00:45:36 00:47:14 Senior 2 20 KM
2017 Half Marathon 01:42:36 01:44:36 Senior 1 21.098 KM