All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | Heaton 10k - 26th Jan 2020 | 00:52:40 | 00:54:58 | -4.7% | -0.28% | 00:46:09 | 00:52:40 | 10k |
|
Senior | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Aintree 10k - 15th Dec 2019 | 00:50:21 | 00:55:59 | 0.0% | 0.00% | 00:46:09 | 00:50:21 | 10k | Senior | Dec 15, 2019 | |
| 162 | Aintree 10k - 3rd Feb 2019 | 00:50:45 | 00:52:28 | -1.3% | -0.08% | 00:46:09 | 00:50:21 | 10k | Senior | Feb 3, 2019 | |
| 162 | Media City 10k - 25th Apr 2019 | 00:53:44 | 00:55:36 | -10.8% | -0.64% | 00:46:09 | 00:50:21 | 10k | Senior | Apr 25, 2019 | |
| 87 | Heaton 10k - 28th Jul 2019 | 00:55:04 | 01:01:50 | 0.0% | 0.00% | 00:46:09 | 00:50:21 | 10k | Senior | Jul 28, 2019 | |
| 721 | Cheshire 10k - 23rd Mar 2019 | 00:55:26 | 00:57:36 | -8.2% | -0.48% | 00:46:09 | 00:50:21 | 10k | Senior | Mar 23, 2019 | |
| 89 | Lee Valley Velo Park 10k - 26th Oct 2019 | 01:03:01 | 01:10:18 | 0.0% | 0.00% | 00:46:09 | 00:50:21 | 10k | V35 | Oct 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Battersea Park 10k - 14th Apr 2018 | 00:49:53 | 00:51:18 | -3.2% | -0.19% | 00:46:09 | 00:49:53 | 10k | Senior | Apr 14, 2018 | |
| 464 | Tatton Park 10k - 3rd Nov 2018 | 00:57:00 | 00:59:06 | -11.1% | -0.65% | 00:46:09 | 00:49:53 | 10k | Senior | Nov 3, 2018 | |
| 879 | Cheshire 10k - 10th Nov 2018 | 00:57:57 | 01:00:28 | -13.1% | -0.77% | 00:46:09 | 00:49:53 | 10k |
|
Senior | Nov 10, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Olympic Park 10k - 14th May 2017 | 00:46:09 | 00:47:35 | -10.3% | -0.60% | 00:46:09 | 00:46:09 | 10k | Senior | May 14, 2017 | |
| 138 | Regents Park 10k - 8th Jul 2017 | 00:54:42 | 00:56:54 | -7.0% | -0.41% | 00:46:09 | 00:46:09 | 10k | Senior | Jul 8, 2017 | |
| 2821 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:38:55 | 02:42:08 | -44.2% | -2.61% | 02:38:55 | 02:38:55 | Half Marathon |
|
V50 | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 245 | Olympic Park 10k - 11th Dec 2016 | 00:49:16 | 00:51:52 | -2.1% | -0.12% | 00:46:09 | 00:49:16 | 10k | Senior | Dec 11, 2016 | |
| 107 | Hyde Park 10k - 2nd Oct 2016 | 00:51:01 | 00:51:01 | -5.6% | -0.33% | 00:46:09 | 00:49:16 | 10k | Senior | Oct 2, 2016 | |
| 147 | Clapham Common 10k - 27th Jul 2016 | 00:51:13 | 00:55:08 | -6.5% | -0.38% | 00:46:09 | 00:49:16 | 10k | Senior | Jul 27, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 183 | Hyde Park 10k - 25th May 2015 | 00:49:51 | 00:53:12 | -3.5% | -0.21% | 00:46:09 | 00:49:51 | 10k | Senior | May 25, 2015 | |
| 129 | Greenwich Park 10k - 25th Oct 2015 | 00:53:43 | 00:56:56 | -12.0% | -0.71% | 00:46:09 | 00:49:51 | 10k | Senior | Oct 25, 2015 |