All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 256 | Tatton Park 10k - 10th Mar 2019 | 00:56:41 | 00:58:34 | -10.7% | -0.38% | 00:37:45 | 00:56:41 | 10k | Senior | Mar 10, 2019 | |
| 361 | Aintree 10k - 3rd Feb 2019 | 00:58:35 | 01:00:34 | -14.5% | -0.52% | 00:37:45 | 00:56:41 | 10k | Senior | Feb 3, 2019 | |
| 184 | Heaton 10k - 24th Mar 2019 | 00:59:50 | 01:01:29 | -16.9% | -0.60% | 00:37:45 | 00:56:41 | 10k | Senior | Mar 24, 2019 | |
| 36 | Victoria Park Half Marathon - 7th Sep 2019 | 01:28:30 | 01:33:37 | 0.0% | 0.00% | 01:27:26 | 01:28:30 | Half Marathon |
|
Senior | Sep 7, 2019 |
| 252 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:37:08 | 01:38:10 | -12.6% | -0.45% | 01:27:26 | 01:28:30 | Half Marathon | Senior | Mar 17, 2019 | |
| 2847 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:09:12 | 02:11:46 | -16.8% | -0.60% | 01:27:26 | 01:28:30 | Half Marathon | V50 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 756 | Ribble Valley 10k - 30th Dec 2018 | 00:51:12 | 00:52:13 | -0.5% | -0.02% | 00:37:45 | 00:51:12 | 10k | Senior | Dec 30, 2018 | |
| 163 | Aintree 10k - 29th Jul 2018 | 00:53:00 | 00:56:02 | -3.2% | -0.11% | 00:37:45 | 00:51:12 | 10k |
|
Senior | Jul 29, 2018 |
| 24 | Victoria Park Half Marathon - 17th Nov 2018 | 01:27:26 | 01:29:51 | -22.4% | -0.80% | 01:27:26 | 01:27:26 | Half Marathon |
|
Senior | Nov 17, 2018 |
| 137 | Victoria Park Half Marathon - 8th Dec 2018 | 01:36:59 | 01:38:36 | -13.4% | -0.48% | 01:27:26 | 01:27:26 | Half Marathon |
|
Senior | Dec 8, 2018 |
| 46 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:40:14 | 01:45:39 | -10.9% | -0.39% | 01:27:26 | 01:27:26 | Half Marathon | Senior | Jun 3, 2018 | |
| 375 | Leicestershire Half Marathon - 11th Feb 2018 | 01:48:56 | 01:51:10 | -2.6% | -0.09% | 01:27:26 | 01:27:26 | Half Marathon | V45 | Feb 11, 2018 | |
| 702 | Leicestershire Half Marathon - 11th Feb 2018 | 02:03:29 | 02:06:01 | -10.7% | -0.38% | 01:27:26 | 01:27:26 | Half Marathon | Senior | Feb 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:52:02 | 00:54:12 | -1.6% | -0.06% | 00:37:45 | 00:52:02 | 10k | Senior | Jun 28, 2017 | |
| 133 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:52:55 | 00:56:39 | -3.5% | -0.12% | 00:37:45 | 00:52:02 | 10k | Senior | Jul 5, 2017 | |
| 1145 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:53:49 | 01:56:07 | -2.7% | -0.10% | 01:27:26 | 01:53:49 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 1770 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:07:16 | 02:09:35 | -15.1% | -0.54% | 01:27:26 | 01:53:49 | Half Marathon |
|
Senior | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Olympic Park 10k - 13th Dec 2015 | 00:37:45 | 00:38:33 | -22.3% | -0.79% | 00:37:45 | 00:37:45 | 10k | Senior | Dec 13, 2015 | |
| 24 | Brixton 10k - 18th Jan 2015 | 00:42:04 | 00:43:04 | -13.2% | -0.47% | 00:37:45 | 00:37:45 | 10k | Senior | Jan 18, 2015 | |
| 176 | Victoria Park 10k - 13th Sep 2015 | 00:58:16 | 01:01:48 | -22.0% | -0.78% | 00:37:45 | 00:37:45 | 10k | Senior | Sep 13, 2015 | |
| 73 | Lee Valley Velo Park 10k - 9th Sep 2015 | 01:00:00 | 01:03:59 | -25.9% | -0.93% | 00:37:45 | 00:37:45 | 10k | Senior | Sep 9, 2015 |





