PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:48:21 | |||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:19:41 | 00:18:59 | ||||||||||||
| Half Marathon | 01:33:38 | 01:59:32 | 01:57:26 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:18:59 | 00:19:41 | V40 | 1 | 5 KM | ||
| 2019 | Half Marathon | 01:31:40 | 01:33:38 | V40 | 2 | 42.196 KM | ||
| 2018 | 5k | 00:18:59 | 00:18:59 | V40 | 1 | 5 KM | ||
| 2018 | Half Marathon | 01:31:40 | 01:59:32 | V40 | 1 | 21.098 KM | ||
| 2015 | 10k | 00:45:20 | 00:48:21 | V35 | 1 | 10 KM | ||
| 2015 | Half Marathon | 01:31:40 | 01:57:26 |
|
Senior | 1 | 21.098 KM |