All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 73 | Northampton 5k - 25th May 2025 | 00:28:55 | 00:31:32 | -2.0% | -0.14% | 00:18:59 | 00:28:55 | 5k |
|
U20 | May 25, 2025 |
| 84 | Royal Windsor Triathlon Sprint - 15th June 2025 | 01:32:56 | 01:44:14 | 0.0% | 0.00% | 01:32:56 | 01:32:56 | Sprint Triathlon |
|
Veterans 3 | Jun 15, 2025 |
| 3494 | Hampton Court Palace Half Marathon - 23rd March 2025 | 02:27:51 | 02:35:39 | -31.5% | -2.25% | 01:31:40 | 02:27:51 | Half Marathon |
|
V45 | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Northampton 5k RunThrough - 26th May 2024 | 00:23:42 | 00:24:10 | 0.0% | 0.00% | 00:18:59 | 00:23:42 | 5k | Senior | May 26, 2024 | |
| 463 | Gateley Chase The Sun Battersea Park 10k - 19th June 2024 | 01:16:15 | 01:18:13 | 0.0% | 0.00% | 00:45:20 | 01:16:15 | 10k | V35 | Jun 19, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Victoria Park Half Marathon - 7th May 2023 | 01:37:05 | 01:39:52 | -14.4% | -1.03% | 01:31:40 | 01:37:05 | Half Marathon |
|
V45 | May 7, 2023 |
| 270 | Wimbledon Half Marathon - 28th May 2023 | 02:02:44 | 02:09:56 | -9.2% | -0.66% | 01:31:40 | 01:37:05 | Half Marathon | Senior | May 28, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | RunThrough Battersea Park 5k - 9th April 2022 | 00:19:50 | 00:20:14 | -25.0% | -1.79% | 00:18:59 | 00:19:50 | 5k |
|
V45 | Apr 9, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Hertfordshire 10k - 6th June 2021 | 00:45:20 | 00:53:30 | -11.8% | -0.85% | 00:45:20 | 00:45:20 | 10k |
|
V40 | Jun 6, 2021 |
| 204 | RunThrough Victoria Park 10k - 4th December 2021 | 00:54:56 | 00:58:07 | -9.6% | -0.68% | 00:45:20 | 00:45:20 | 10k | Senior | Dec 4, 2021 | |
| 42 | Hertfordshire Half Marathon - 7th November 2021 | 01:31:40 | 01:32:49 | -15.3% | -1.09% | 01:31:40 | 01:31:40 | Half Marathon |
|
V40 | Nov 7, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 95 | Heaton 10k - 26th Jan 2020 | 00:52:00 | 00:54:16 | -3.3% | -0.24% | 00:45:20 | 00:52:00 | 10k | Senior | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Chase The Sun Prestwold Hall 5k - 22nd Aug 2019 | 00:19:41 | 00:20:52 | 0.0% | 0.00% | 00:18:59 | 00:19:41 | 5k |
|
V40 | Aug 22, 2019 |
| 6 | Lee Valley Velo Park Half Marathon - 29th Jun 2019 | 01:33:38 | 01:57:36 | 0.0% | 0.00% | 01:31:40 | 01:33:38 | Half Marathon |
|
V40 | Jun 29, 2019 |
| 71 | Running GP Mercedes-Benz World Half Marathon - 8th Sep 2019 | 01:48:39 | 01:53:36 | 0.0% | 0.00% | 01:31:40 | 01:33:38 | Half Marathon | V40 | Sep 8, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Chase The Sun Olympic Park 5k - 8th Aug 2018 | 00:18:59 | 00:19:36 | -34.1% | -2.44% | 00:18:59 | 00:18:59 | 5k |
|
V40 | Aug 8, 2018 |
| 98 | Richmond Park Half Marathon - 1st Jul 2018 | 01:59:32 | 02:05:14 | -7.3% | -0.52% | 01:31:40 | 01:59:32 | Half Marathon | V40 | Jul 1, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Brixton 10k - 18th Jan 2015 | 00:48:21 | 00:49:30 | -0.2% | -0.01% | 00:45:20 | 00:48:21 | 10k | V35 | Jan 18, 2015 | |
| 844 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:57:26 | 02:00:22 | -5.1% | -0.37% | 01:31:40 | 01:57:26 | Half Marathon |
|
Senior | Mar 29, 2015 |






