All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1050 | Blackburn 10k - 30th November 2025 | 00:55:26 | 00:58:35 | -11.5% | -0.54% | 00:55:03 | 00:55:26 | 10k |
|
Nov 30, 2025 | |
| 1361 | Everton 10k - 11th October 2025 | 00:56:47 | 00:58:26 | -8.9% | -0.42% | 00:55:03 | 00:55:26 | 10k | V40 | Oct 11, 2025 | |
| 884 | Run Alton Towers 10k - 15th November 2025 | 00:56:52 | 01:02:02 | -9.3% | -0.44% | 00:55:03 | 00:55:26 | 10k |
|
V40 | Nov 15, 2025 |
| 1384 | Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 | 01:09:49 | 01:11:56 | -12.6% | -0.60% | 00:55:03 | 00:55:26 | 10k | V40 | Dec 28, 2025 | |
| 1048 | Warrington Running Festival Half Marathon - 21st September 2025 | 02:01:36 | 02:11:42 | -7.1% | -0.34% | 02:01:36 | 02:01:36 | Half Marathon | V40 | Sep 21, 2025 | |
| 354 | Leeds Running Festival Half Marathon - 17th August 2025 | 02:17:54 | 02:25:29 | -6.3% | -0.30% | 02:01:36 | 02:01:36 | Half Marathon | V40 | Aug 17, 2025 | |
| 897 | Run Alton Towers Half Marathon - 16th November 2025 | 02:19:48 | 02:27:51 | -7.9% | -0.38% | 02:01:36 | 02:01:36 | Half Marathon | V40 | Nov 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1112 | Blackburn 10k - 8th December 2024 | 01:03:12 | 01:05:40 | -2.7% | -0.13% | 00:55:03 | 01:03:12 | 10k | V40 | Dec 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Run Media City 5k - 28th September 2023 | 00:29:46 | 00:30:52 | -12.6% | -0.60% | 00:29:46 | 00:29:46 | 5k |
|
V40 | Sep 28, 2023 |
| 820 | Blackburn 10k - 3rd December 2023 | 01:04:10 | 01:06:37 | -4.4% | -0.21% | 00:55:03 | 01:04:10 | 10k | V40 | Dec 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 155 | Run Media City 10k - 29th September 2022 | 00:59:05 | 01:02:01 | -1.8% | -0.08% | 00:55:03 | 00:59:05 | 10k | V35 | Sep 29, 2022 | |
| 657 | Blackburn 10k - 4th December 2022 | 01:01:02 | 01:02:08 | -1.6% | -0.08% | 00:55:03 | 00:59:05 | 10k | V40 | Dec 4, 2022 | |
| 962 | Chester Zoo 10k - 3rd July 2022 | 01:01:40 | 01:04:17 | -2.7% | -0.13% | 00:55:03 | 00:59:05 | 10k | V35 | Jul 3, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Media City 5k - 27th Jun 2019 | 00:30:56 | 00:34:28 | 0.0% | 0.00% | 00:29:46 | 00:30:56 | 5k | V35 | Jun 27, 2019 | |
| 712 | Cheshire 10k - 23rd Mar 2019 | 00:55:03 | 00:57:12 | -8.6% | -0.41% | 00:55:03 | 00:55:03 | 10k | Senior | Mar 23, 2019 | |
| 192 | Media City 10k - 30th May 2019 | 00:56:09 | 01:00:49 | 0.0% | 0.00% | 00:55:03 | 00:55:03 | 10k | V35 | May 30, 2019 | |
| 88 | Media City 10k - 25th Jul 2019 | 00:56:51 | 01:05:42 | 0.0% | 0.00% | 00:55:03 | 00:55:03 | 10k | V35 | Jul 25, 2019 | |
| 887 | Blackburn 10k - 17th Nov 2019 | 00:57:25 | 00:59:43 | 0.0% | 0.00% | 00:55:03 | 00:55:03 | 10k | V35 | Nov 17, 2019 | |
| 240 | Media City 10k - 29th Aug 2019 | 00:57:46 | 01:02:45 | 0.0% | 0.00% | 00:55:03 | 00:55:03 | 10k | V35 | Aug 29, 2019 | |
| 165 | Heaton Half Marathon - 28th Jul 2019 | 02:08:56 | 02:20:51 | 0.0% | 0.00% | 02:01:36 | 02:08:56 | Half Marathon | Senior | Jul 28, 2019 | |
| 287 | Aintree Half Marathon - 3rd Feb 2019 | 02:26:03 | 02:28:03 | -15.7% | -0.75% | 02:01:36 | 02:08:56 | Half Marathon | V35 | Feb 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Media City 5k - 23rd Aug 2018 | 00:35:30 | 00:36:33 | -7.1% | -0.34% | 00:29:46 | 00:35:30 | 5k | V35 | Aug 23, 2018 | |
| 562 | Tatton Park 10k - 3rd Nov 2018 | 00:58:50 | 01:01:00 | -1.7% | -0.08% | 00:55:03 | 00:58:50 | 10k | V35 | Nov 3, 2018 | |
| 983 | Cheshire 10k - 10th Nov 2018 | 01:00:21 | 01:02:58 | -0.9% | -0.04% | 00:55:03 | 00:58:50 | 10k | V35 | Nov 10, 2018 | |
| 375 | Tatton Park 10k - 12th Aug 2018 | 01:01:02 | 01:03:42 | -2.1% | -0.10% | 00:55:03 | 00:58:50 | 10k |
|
V35 | Aug 12, 2018 |
| 193 | Media City 10k - 19th Jul 2018 | 01:02:00 | 01:05:06 | -3.8% | -0.18% | 00:55:03 | 00:58:50 | 10k | Senior | Jul 19, 2018 | |
| 100 | Heaton Park Half Marathon - 1st Sep 2018 | 02:24:57 | 02:29:13 | -13.2% | -0.63% | 02:01:36 | 02:24:57 | Half Marathon |
|
V35 | Sep 1, 2018 |




