PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:56 00:47:56 00:49:15
16 Mile
20 Mile
5k
Half Marathon 01:44:35 01:44:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:47:56 00:47:56 V50 3 30 KM
Half Marathon -3.2% 01:44:35 01:44:35 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:56 00:47:56 V50 2 20 KM
2018 10k 00:47:56 00:49:15 V50 1 10 KM
2017 Half Marathon -3.2% 01:44:35 01:44:35 V40 5 105.49 KM