All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Media City 5k - 25th Jul 2019 | 00:26:46 | 00:30:38 | 0.0% | 0.00% | 00:26:46 | 00:26:46 | 5k |
|
V50 | Jul 25, 2019 |
| 36 | Media City 5k - 27th Jun 2019 | 00:26:47 | 00:29:51 | 0.0% | 0.00% | 00:26:46 | 00:26:46 | 5k | V50 | Jun 27, 2019 | |
| 94 | Aintree 10k - 3rd Feb 2019 | 00:47:56 | 00:49:33 | -6.9% | -0.58% | 00:45:46 | 00:47:56 | 10k |
|
V50 | Feb 3, 2019 |
| 123 | Tatton Park 10k - 10th Mar 2019 | 00:50:15 | 00:51:55 | -2.3% | -0.19% | 00:45:46 | 00:47:56 | 10k | V40 | Mar 10, 2019 | |
| 169 | Running GP Oulton Park 10k - 1st Dec 2019 | 00:55:32 | 01:02:03 | 0.0% | 0.00% | 00:45:46 | 00:47:56 | 10k | V50 | Dec 1, 2019 | |
| 206 | Media City 10k - 29th Aug 2019 | 00:55:34 | 01:00:22 | 0.0% | 0.00% | 00:45:46 | 00:47:56 | 10k | V50 | Aug 29, 2019 | |
| 29 | Hillsborough Castle Half Marathon - 18th Aug 2019 | 01:35:18 | 01:41:56 | 0.0% | 0.00% | 01:35:18 | 01:35:18 | Half Marathon |
|
V35 | Aug 18, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Greenwich Park 10k - 21st Oct 2018 | 00:47:05 | 00:52:02 | -9.4% | -0.79% | 00:45:46 | 00:47:05 | 10k | Senior | Oct 21, 2018 | |
| 143 | Tatton Park 10k - 10th Jun 2018 | 00:49:15 | 00:51:49 | -4.5% | -0.38% | 00:45:46 | 00:47:05 | 10k | V50 | Jun 10, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 01:44:35 | 01:47:07 | -5.8% | -0.48% | 01:35:18 | 01:44:35 | Half Marathon |
|
V40 | Mar 25, 2017 |
| 237 | Victoria Park Half Marathon - 2nd Dec 2017 | 01:47:13 | 01:49:06 | -3.4% | -0.28% | 01:35:18 | 01:44:35 | Half Marathon |
|
V40 | Dec 2, 2017 |
| 36 | Lee Valley Velo Park Half Marathon - 27th May 2017 | 01:49:16 | 01:54:19 | -1.5% | -0.13% | 01:35:18 | 01:44:35 | Half Marathon | V40 | May 27, 2017 | |
| 53 | Lee Valley Velo Park Half Marathon - 26th Aug 2017 | 01:49:28 | 01:53:40 | -1.3% | -0.11% | 01:35:18 | 01:44:35 | Half Marathon | V40 | Aug 26, 2017 | |
| 81 | Lee Valley Velo Park Half Marathon - 21st Oct 2017 | 01:54:24 | 01:56:29 | -3.2% | -0.27% | 01:35:18 | 01:44:35 | Half Marathon | V40 | Oct 21, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Arley Hall 10k - 7th Nov 2015 | 00:45:46 | 00:47:21 | -5.4% | -0.45% | 00:45:46 | 00:45:46 | 10k | V45 | Nov 7, 2015 | |
| 343 | Arley Hall 10k - 18th Apr 2015 | 00:47:14 | 00:48:24 | -2.2% | -0.18% | 00:45:46 | 00:45:46 | 10k | Senior | Apr 18, 2015 | |
| 343 | Olympic Park 10k - 13th Dec 2015 | 00:48:42 | 00:49:45 | -0.9% | -0.08% | 00:45:46 | 00:45:46 | 10k | V40 | Dec 13, 2015 |