2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
157	Aintree 5k - 3rd Feb 2019	00:33:57	00:34:21	-2.7%	-0.17%	00:33:57	00:33:57	5k		Senior	Feb 3, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
240	Tatton Park 10k - 10th Feb 2018	00:54:13	00:56:27	-9.7%	-0.61%	00:53:06	00:54:13	10k		V50	Feb 10, 2018
32	Lee Valley Velo Park 10 Mile - 29th Sep 2018	01:28:00	01:28:23	-11.0%	-0.69%	01:28:00	01:28:00	10 Mile		Senior	Sep 29, 2018
70	Running GP Goodwood Marathon - 16th Sep 2018	04:41:05	04:43:58	-0.6%	-0.04%	04:41:05	04:41:05	Marathon		V45	Sep 16, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
740	Cheshire 10k - 4th Nov 2017	00:56:55	00:59:09	-4.6%	-0.29%	00:53:06	00:56:55	10k		Senior	Nov 4, 2017
173	Crystal Palace 10k - 2nd Jul 2017	01:00:44	01:03:47	-2.1%	-0.13%	00:53:06	00:56:55	10k		V45	Jul 2, 2017
1165	Cheshire 10k - 26th Mar 2017	01:06:45	01:08:14	-12.4%	-0.77%	00:53:06	00:56:55	10k		V35	Mar 26, 2017
1968	Thorpe Park Half Marathon - 26th Feb 2017	02:08:20	02:10:56	-1.1%	-0.07%	02:08:20	02:08:20	Half Marathon		V45	Feb 26, 2017
2059	Hampton Court Palace Half Marathon - 19th Mar 2017	02:12:34	02:14:59	-4.5%	-0.28%	02:08:20	02:08:20	Half Marathon		V45	Mar 19, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
368	Olympic Park 10k - 11th Dec 2016	00:53:06	00:55:54	-1.2%	-0.08%	00:53:06	00:53:06	10k		V45	Dec 11, 2016
181	Clapham Common 10k - 10th Sep 2016	00:54:46	00:58:47	-2.1%	-0.13%	00:53:06	00:53:06	10k		V45	Sep 10, 2016
52	Lee Valley Velo Park 10k - 28th May 2016	00:55:47	00:59:45	-4.1%	-0.26%	00:53:06	00:53:06	10k		V45	May 28, 2016