All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 | 00:57:23 | 01:02:43 | -15.2% | -1.90% | 00:47:36 | 00:57:23 | 10k | V55 | Aug 11, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Running GP Bedford Half Marathon - 31st Mar 2019 | 01:44:51 | 01:56:21 | -6.1% | -0.76% | 01:44:51 | 01:44:51 | Half Marathon | Senior | Mar 31, 2019 | |
| 386 | Victoria Park Half Marathon - 2nd Feb 2019 | 02:08:41 | 02:10:40 | -16.2% | -2.02% | 01:44:51 | 01:44:51 | Half Marathon | V45 | Feb 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Media City 10k - 19th Jul 2018 | 00:56:41 | 00:59:31 | -10.6% | -1.33% | 00:47:36 | 00:56:41 | 10k | V40 | Jul 19, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Tatton Park 10k - 1st Oct 2017 | 00:58:09 | 01:00:51 | -14.1% | -1.76% | 00:47:36 | 00:58:09 | 10k | V40 | Oct 1, 2017 | |
| 534 | Wimbledon Common Half Marathon - 21st May 2017 | 02:09:01 | 02:13:47 | -17.0% | -2.12% | 01:44:51 | 02:09:01 | Half Marathon |
|
Senior | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Lee Valley Velo Park 5k - 30th Apr 2016 | 00:25:40 | 00:27:10 | -10.6% | -1.32% | 00:25:40 | 00:25:40 | 5k |
|
Senior | Apr 30, 2016 |
| 52 | Brixton 10k - 28th Aug 2016 | 00:47:36 | 00:47:36 | -1.5% | -0.19% | 00:47:36 | 00:47:36 | 10k |
|
V50 | Aug 28, 2016 |


