PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:29 00:57:41 00:57:41 00:57:29
16 Mile
20 Mile
5k
Half Marathon 02:11:00 02:11:00 02:25:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 00:57:29 00:57:29 V35 5 50 KM
Half Marathon -30.2% 02:11:00 02:11:00 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:29 00:57:41 V40 1 10 KM
2019 Half Marathon -29.7% 02:11:00 02:11:00 V40 4 84.392 KM
2018 10k 00:57:29 00:57:41 V40 2 20 KM
2018 Half Marathon 02:11:00 02:25:05 V40 1 21.098 KM
2017 10k 00:57:29 00:57:29 V35 2 20 KM