All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 353 | Run Media City 10k - 31st August 2023 | 01:14:25 | 01:16:33 | -42.5% | -1.42% | 00:42:50 | 01:14:25 | 10k | V45 | Aug 31, 2023 | |
| 288 | Run Heaton Park 10k - 3rd September 2023 | 01:18:56 | 01:22:56 | -52.5% | -1.75% | 00:42:50 | 01:14:25 | 10k |
|
V45 | Sep 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Run Media City 10k - 28th July 2022 | 01:07:59 | 01:10:26 | -34.5% | -1.15% | 00:42:50 | 01:07:59 | 10k | V40 | Jul 28, 2022 | |
| 1279 | Chester Zoo 10k - 3rd July 2022 | 01:08:07 | 01:11:01 | -35.0% | -1.17% | 00:42:50 | 01:07:59 | 10k | V40 | Jul 3, 2022 | |
| 152 | Running Grand Prix Oulton Park 10k - 06th March 2022 | 01:11:25 | 01:15:03 | -42.1% | -1.40% | 00:42:50 | 01:07:59 | 10k | V40 | Mar 6, 2022 | |
| 118 | Heaton Park 10k - 08th May 2022 | 01:11:26 | 01:15:23 | -42.3% | -1.41% | 00:42:50 | 01:07:59 | 10k | V40 | May 8, 2022 | |
| 183 | Heaton Park 10k - 20th March 2022 | 01:12:55 | 01:17:24 | -45.6% | -1.52% | 00:42:50 | 01:07:59 | 10k | V40 | Mar 20, 2022 | |
| 868 | Blackburn 10k - 4th December 2022 | 01:18:30 | 01:19:55 | -54.9% | -1.83% | 00:42:50 | 01:07:59 | 10k |
|
V40 | Dec 4, 2022 |
| 763 | Warrington Running Festival Half Marathon - 25th September 2022 | 02:49:26 | 02:51:15 | -53.8% | -1.79% | 02:11:00 | 02:49:26 | Half Marathon | V40 | Sep 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Run Aintree 10k - 25th July 2021 | 00:42:50 | 00:48:22 | -16.9% | -0.56% | 00:42:50 | 00:42:50 | 10k |
|
V40 | Jul 25, 2021 |
| 238 | Run Media City 10k - 26th August 2021 | 01:12:15 | -48.2% | -1.61% | 00:42:50 | 00:42:50 | 10k | V40 | Aug 26, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 220 | Media City 10k - 25th Apr 2019 | 00:57:41 | 00:59:41 | -12.7% | -0.42% | 00:42:50 | 00:57:41 | 10k | V40 | Apr 25, 2019 | |
| 253 | Media City 10k - 29th Aug 2019 | 00:58:38 | 01:03:42 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k |
|
V40 | Aug 29, 2019 |
| 218 | Media City 10k - 30th May 2019 | 00:59:10 | 01:04:06 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k | V40 | May 30, 2019 | |
| 337 | Tatton Park 10k - 9th Jun 2019 | 00:59:30 | 01:05:01 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k | V40 | Jun 9, 2019 | |
| 203 | Media City 10k - 27th Jun 2019 | 00:59:42 | 01:04:37 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k | V40 | Jun 27, 2019 | |
| 1253 | Blackburn 10k - 17th Nov 2019 | 01:04:12 | 01:06:46 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k | V40 | Nov 17, 2019 | |
| 145 | Media City 10k - 25th Jul 2019 | 01:08:01 | 01:18:36 | 0.0% | 0.00% | 00:42:50 | 00:57:41 | 10k | V40 | Jul 25, 2019 | |
| 262 | Aintree Half Marathon - 3rd Feb 2019 | 02:11:00 | 02:12:48 | -18.3% | -0.61% | 02:11:00 | 02:11:00 | Half Marathon | V40 | Feb 3, 2019 | |
| 140 | Running GP Oulton Park Half Marathon - 3rd Mar 2019 | 02:23:54 | 02:28:51 | -30.7% | -1.02% | 02:11:00 | 02:11:00 | Half Marathon | V40 | Mar 3, 2019 | |
| 209 | Heaton Half Marathon - 27th Jan 2019 | 02:24:20 | 02:27:44 | -30.8% | -1.03% | 02:11:00 | 02:11:00 | Half Marathon | V40 | Jan 27, 2019 | |
| 143 | Heaton Half Marathon - 24th Mar 2019 | 02:30:39 | 02:33:47 | -36.5% | -1.22% | 02:11:00 | 02:11:00 | Half Marathon | V40 | Mar 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Media City 10k - 19th Jul 2018 | 00:57:41 | 01:00:34 | -12.7% | -0.42% | 00:42:50 | 00:57:41 | 10k | V40 | Jul 19, 2018 | |
| 1101 | Ribble Valley 10k - 30th Dec 2018 | 01:00:05 | 01:01:17 | -17.1% | -0.57% | 00:42:50 | 00:57:41 | 10k | V40 | Dec 30, 2018 | |
| 128 | Heaton Park Half Marathon - 24th Jun 2018 | 02:25:05 | 02:29:54 | -30.8% | -1.03% | 02:11:00 | 02:25:05 | Half Marathon | V40 | Jun 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 827 | Cheshire 10k - 26th Mar 2017 | 00:57:29 | 00:58:45 | -12.4% | -0.41% | 00:42:50 | 00:57:29 | 10k | V35 | Mar 26, 2017 | |
| 274 | Heaton Park 10k - 12th Mar 2017 | 01:03:58 | 01:06:03 | -25.6% | -0.85% | 00:42:50 | 00:57:29 | 10k | V35 | Mar 12, 2017 | |
| 906 | Run Tatton Park Half Marathon - 12th Nov 2017 | 02:13:43 | 02:16:49 | -21.1% | -0.70% | 02:11:00 | 02:13:43 | Half Marathon |
|
V35 | Nov 12, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 706 | Arley Hall 10k - 7th Nov 2015 | 00:55:17 | 00:57:12 | -2.8% | -0.09% | 00:42:50 | 00:55:17 | 10k | V40 | Nov 7, 2015 |