2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
255	Tatton Park 10k - 11th Aug 2019	00:56:22	01:01:25	0.0%	0.00%	00:40:04	00:56:22	10k		Senior	Aug 11, 2019
224	Heaton 10k - 27th Jan 2019	01:00:28	01:03:53	-0.8%	-0.07%	00:40:04	00:56:22	10k		V40	Jan 27, 2019
2753	Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019	02:07:22	02:09:54	-0.7%	-0.06%	02:07:22	02:07:22	Half Marathon		Senior	Feb 10, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
121	Hyde Park 5k - 19th May 2018	00:35:39	00:36:45	-7.0%	-0.58%	00:21:02	00:35:39	5k		Senior	May 19, 2018
18	Chase The Moon Olympic Park 10k - 14th Feb 2018	00:40:04	00:41:42	-34.3%	-2.87%	00:40:04	00:40:04	10k		V40	Feb 14, 2018
732	Tatton Park 10k - 3rd Nov 2018	01:03:38	01:05:59	-6.7%	-0.56%	00:40:04	00:40:04	10k		Senior	Nov 3, 2018
309	Regents Park 10k - 7th Jul 2018	01:23:44	01:27:37	-41.9%	-3.50%	00:40:04	00:40:04	10k		Senior	Jul 7, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Chase The Sun Greenwich Park 5k - 23rd Jun 2017	00:21:02	00:22:34	-38.8%	-3.23%	00:21:02	00:21:02	5k		V40	Jun 23, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
100	Hyde Park 5k - 3rd Apr 2016	00:30:01	00:32:55	-8.1%	-0.68%	00:21:02	00:30:01	5k		Senior	Apr 3, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
19	Greenwich Park 10k - 30th Aug 2015	00:42:34	00:45:27	-22.4%	-1.87%	00:40:04	00:42:34	10k		V35	Aug 30, 2015

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
552	Arley Hall 10k - 29th Sep 2013	00:57:49	00:58:48	-8.2%	-0.69%	00:40:04	00:57:49	10k		V40	Sep 29, 2013