All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Chase The Moon Olympic Park 5k - 10th Jan 2018 | 00:33:31 | 00:34:42 | -6.5% | -0.13% | 00:19:52 | 00:33:31 | 5k |
|
Senior | Jan 10, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Battersea Park 5k - 5th Oct 2019 | 00:19:52 | 00:22:31 | 0.0% | 0.00% | 00:19:52 | 00:19:52 | 5k |
|
Senior | Oct 5, 2019 |
| 106 | Chase The Sun Brixton 5k - 17th Apr 2019 | 00:35:19 | 00:37:04 | -7.1% | -0.14% | 00:19:52 | 00:19:52 | 5k | Senior | Apr 17, 2019 | |
| 7 | Chase The Sun Hyde Park 10k - 19th Jun 2019 | 00:38:36 | 00:41:43 | 0.0% | 0.00% | 00:38:36 | 00:38:36 | 10k |
|
Senior | Jun 19, 2019 |
| 14 | Crystal Palace 10k - 13th Jan 2019 | 00:41:52 | 00:47:03 | -34.0% | -0.65% | 00:38:36 | 00:38:36 | 10k |
|
Senior | Jan 13, 2019 |
| 232 | Chase The Sun Brixton 10k - 17th Apr 2019 | 01:03:04 | 01:05:41 | -5.3% | -0.10% | 00:38:36 | 00:38:36 | 10k | Senior | Apr 17, 2019 | |
| 217 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 02:47:26 | 02:52:08 | -33.4% | -0.64% | 02:22:46 | 02:47:26 | Half Marathon | Senior | Jan 26, 2019 | |
| 839 | Thorpe Half Marathon - 24th Feb 2019 | 02:55:20 | 02:59:21 | -39.6% | -0.76% | 02:22:46 | 02:47:26 | Half Marathon | Senior | Feb 24, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Greenwich Park 5k - 22nd Oct 2017 | 00:32:08 | 00:33:11 | -2.5% | -0.05% | 00:19:52 | 00:32:08 | 5k | Senior | Oct 22, 2017 | |
| 153 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:32:18 | 00:33:35 | -1.9% | -0.04% | 00:19:52 | 00:32:08 | 5k | Senior | Nov 8, 2017 | |
| 190 | Chase The Sun Olympic Park 5k - 23rd Aug 2017 | 00:33:16 | 00:34:26 | -1.1% | -0.02% | 00:19:52 | 00:32:08 | 5k |
|
Senior | Aug 23, 2017 |
| 117 | Greenwich Park 5k - 20th Aug 2017 | 00:35:07 | 00:36:17 | -6.9% | -0.13% | 00:19:52 | 00:32:08 | 5k | Senior | Aug 20, 2017 | |
| 164 | Easter Victoria Park 5k - 14th Apr 2017 | 00:36:18 | 00:37:40 | -10.7% | -0.21% | 00:19:52 | 00:32:08 | 5k | Senior | Apr 14, 2017 | |
| 265 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:36:51 | 00:37:57 | -12.3% | -0.24% | 00:19:52 | 00:32:08 | 5k |
|
Senior | Jun 14, 2017 |
| 162 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:37:26 | 00:38:45 | -14.2% | -0.27% | 00:19:52 | 00:32:08 | 5k | Senior | Jul 5, 2017 | |
| 47 | Lee Valley Velo Park 5k - 29th Apr 2017 | 00:37:31 | 00:39:36 | -14.8% | -0.28% | 00:19:52 | 00:32:08 | 5k | Senior | Apr 29, 2017 | |
| 45 | Lee Valley Velo Park 5k - 1st Jul 2017 | 00:38:01 | 00:40:30 | -16.5% | -0.32% | 00:19:52 | 00:32:08 | 5k | Senior | Jul 1, 2017 | |
| 154 | Regents Park 5k - 8th Jul 2017 | 00:38:23 | 00:40:01 | -17.3% | -0.33% | 00:19:52 | 00:32:08 | 5k |
|
Senior | Jul 8, 2017 |
| 174 | Chase The Sun Clapham Common 5k - 7th Jun 2017 | 00:38:39 | 00:40:46 | -18.4% | -0.35% | 00:19:52 | 00:32:08 | 5k | Senior | Jun 7, 2017 | |
| 115 | Victoria Park 5k - 4th Mar 2017 | 00:39:33 | 00:40:29 | -20.6% | -0.40% | 00:19:52 | 00:32:08 | 5k | Senior | Mar 4, 2017 | |
| 188 | Greenwich Park 5k - 9th Apr 2017 | 00:39:51 | 00:41:29 | -21.9% | -0.42% | 00:19:52 | 00:32:08 | 5k | Senior | Apr 9, 2017 | |
| 142 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:40:07 | 00:43:42 | -23.8% | -0.46% | 00:19:52 | 00:32:08 | 5k | Senior | Jun 21, 2017 | |
| 171 | Chase The Sun Olympic Park 5k - 19th Jul 2017 | 00:41:19 | 00:43:29 | -26.9% | -0.52% | 00:19:52 | 00:32:08 | 5k | Senior | Jul 19, 2017 | |
| 63 | Battersea Park 10k - 8th Apr 2017 | 00:45:45 | 00:46:39 | -23.6% | -0.45% | 00:38:36 | 00:45:45 | 10k | Senior | Apr 8, 2017 | |
| 173 | Greenwich Park 5k - 19th Feb 2017 | 00:46:58 | 00:48:09 | -43.8% | -0.84% | 00:19:52 | 00:32:08 | 5k | Senior | Feb 19, 2017 | |
| 104 | Lee Valley Velo Park 10k - 21st Oct 2017 | 01:03:50 | 01:06:00 | -7.4% | -0.14% | 00:38:36 | 00:45:45 | 10k | Senior | Oct 21, 2017 | |
| 415 | Christmas Greenwich Park 10k - 17th Dec 2017 | 01:12:03 | 01:15:27 | -22.0% | -0.42% | 00:38:36 | 00:45:45 | 10k |
|
Senior | Dec 17, 2017 |
| 351 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 01:12:37 | 01:15:39 | -22.9% | -0.44% | 00:38:36 | 00:45:45 | 10k | Senior | Jun 28, 2017 | |
| 387 | Battersea Park 10k - 18th Nov 2017 | 01:13:56 | 01:15:50 | -24.8% | -0.48% | 00:38:36 | 00:45:45 | 10k | Senior | Nov 18, 2017 | |
| 559 | Brixton 10k - 15th Oct 2017 | 01:14:53 | 01:18:28 | -27.0% | -0.52% | 00:38:36 | 00:45:45 | 10k | Senior | Oct 15, 2017 | |
| 308 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 01:15:46 | 01:19:16 | -28.5% | -0.55% | 00:38:36 | 00:45:45 | 10k | Senior | Aug 16, 2017 | |
| 123 | Lee Valley Velo Park 10k - 30th Sep 2017 | 01:18:50 | 01:22:08 | -33.7% | -0.65% | 00:38:36 | 00:45:45 | 10k | Senior | Sep 30, 2017 | |
| 581 | Clapham Common 10k - 30th Apr 2017 | 01:18:53 | 01:21:19 | -33.5% | -0.64% | 00:38:36 | 00:45:45 | 10k | Senior | Apr 30, 2017 | |
| 284 | Victoria Park 10k - 2nd Dec 2017 | 01:20:17 | 01:24:02 | -36.4% | -0.70% | 00:38:36 | 00:45:45 | 10k | Senior | Dec 2, 2017 | |
| 584 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:57:17 | 03:08:47 | -42.2% | -0.81% | 02:22:46 | 02:57:17 | Half Marathon |
|
Senior | Oct 1, 2017 |