All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Lee Valley VeloPark 10 Mile - 22nd April 2023 | 01:20:55 | 01:20:59 | -3.5% | -0.17% | 01:20:55 | 01:20:55 | 10 Mile |
|
V45 | Apr 22, 2023 |
| 28 | Lee Valley Velo Park 10 Mile - 26th August 2023 | 01:35:17 | 01:35:50 | -13.7% | -0.65% | 01:20:55 | 01:20:55 | 10 Mile | V45 | Aug 26, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | RunThrough Lee Valley Velo Park Races 10k - 28th August 2021 | 00:51:59 | 00:57:43 | -3.5% | -0.17% | 00:40:00 | 00:51:59 | 10k |
|
V45 | Aug 28, 2021 |
| 94 | RunThrough Victoria Park Half Marathon - 2nd October 2021 | 01:49:20 | 01:57:05 | -1.4% | -0.07% | 01:46:10 | 01:49:20 | Half Marathon | V45 | Oct 2, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Olympic Park 10k - 1st Nov 2020 | 00:47:38 | 00:49:34 | -5.7% | -0.27% | 00:40:00 | 00:47:38 | 10k | V40 | Nov 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Lee Valley Velo Park 10 Mile - 26th Jan 2019 | 01:24:26 | 01:25:18 | -3.2% | -0.15% | 01:20:55 | 01:24:26 | 10 Mile |
|
V40 | Jan 26, 2019 |
| 1116 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:46:10 | 01:48:16 | -4.4% | -0.21% | 01:46:10 | 01:46:10 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Easter Victoria Park 10k - 30th Mar 2018 | 00:46:50 | 00:48:03 | -9.2% | -0.44% | 00:40:00 | 00:46:50 | 10k | V40 | Mar 30, 2018 | |
| 104 | Victoria Park 10k - 17th Nov 2018 | 00:47:26 | 00:48:17 | -8.0% | -0.38% | 00:40:00 | 00:46:50 | 10k | V40 | Nov 17, 2018 | |
| 137 | Victoria Park 10k - 8th Dec 2018 | 00:50:19 | 00:51:38 | -2.3% | -0.11% | 00:40:00 | 00:46:50 | 10k | V40 | Dec 8, 2018 | |
| 43 | Lee Valley Velo Park 10k - 29th Dec 2018 | 00:50:35 | 00:53:40 | -1.8% | -0.09% | 00:40:00 | 00:46:50 | 10k | V40 | Dec 29, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Lee Valley Velo Park 5k - 30th Sep 2017 | 00:23:51 | 00:24:39 | -14.0% | -0.67% | 00:23:51 | 00:23:51 | 5k | V40 | Sep 30, 2017 | |
| 77 | Greenwich Park 10k - 22nd Oct 2017 | 00:48:40 | 00:50:39 | -5.2% | -0.25% | 00:40:00 | 00:48:40 | 10k | V40 | Oct 22, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Olympic Park 10k - 12th Jun 2016 | 00:40:00 | 00:40:00 | -17.2% | -0.82% | 00:40:00 | 00:40:00 | 10k |
|
V35 | Jun 12, 2016 |
| 29 | Battersea Park 10k - 16th Apr 2016 | 00:40:47 | 00:42:56 | -16.4% | -0.78% | 00:40:00 | 00:40:00 | 10k | V35 | Apr 16, 2016 | |
| 6 | Lee Valley Velo Park 10k - 28th May 2016 | 00:40:49 | 00:43:43 | -16.6% | -0.79% | 00:40:00 | 00:40:00 | 10k |
|
V35 | May 28, 2016 |
| 31 | Clapham Common 10k - 21st May 2016 | 00:40:56 | 00:40:56 | -15.3% | -0.73% | 00:40:00 | 00:40:00 | 10k | V35 | May 21, 2016 | |
| 6 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:41:05 | 00:44:03 | -16.1% | -0.76% | 00:40:00 | 00:40:00 | 10k | V35 | Apr 30, 2016 | |
| 108 | Battersea Park 10k - 16th Jan 2016 | 00:45:56 | 00:47:25 | -5.1% | -0.24% | 00:40:00 | 00:40:00 | 10k | V35 | Jan 16, 2016 |