PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:48:40 01:48:40
10k 00:58:57 00:58:57 01:01:10
16 Mile
20 Mile
5k
Half Marathon 02:36:51 02:36:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:58:57 00:58:57 Senior 6 60 KM
10 Mile 01:48:40 01:48:40 Senior 1 16.09 KM
Half Marathon 02:36:51 02:36:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -8.5% 00:58:57 00:58:57 Senior 3 30 KM
2018 10k -10.5% 00:58:57 01:01:10 Senior 3 30 KM
2018 10 Mile 01:48:40 01:48:40 Senior 1 16.09 KM
2018 Half Marathon 02:36:51 02:36:51 Senior 1 21.098 KM