All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 237 | Victoria Park 10k - 5th February 2023 | 00:54:18 | 00:55:39 | -12.2% | -0.76% | 00:54:18 | 00:54:18 | 10k | Senior | Feb 5, 2023 | |
| 237 | Lee Valley Velopark 10k - 25th February 2023 | 00:54:18 | 00:55:16 | -12.1% | -0.76% | 00:54:18 | 00:54:18 | 10k | Senior | Feb 25, 2023 | |
| 185 | Chase The Sun Battersea Park 10k - 26th April 2023 | 00:56:18 | 00:58:08 | -9.0% | -0.56% | 00:54:18 | 00:54:18 | 10k |
|
Senior | Apr 26, 2023 |
| 127 | QE Olympic Park 10k - January 21st 2023 | 00:57:09 | 00:59:53 | -7.7% | -0.48% | 00:54:18 | 00:54:18 | 10k | Senior | Jan 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Victoria Park 10k - 8th October 2022 | 00:54:42 | 00:55:53 | -9.1% | -0.57% | 00:54:18 | 00:54:42 | 10k | Senior | Oct 8, 2022 | |
| 371 | Southampton 10k - 11th December 2022 | 00:56:46 | 01:01:59 | -6.0% | -0.37% | 00:54:18 | 00:54:42 | 10k | Senior | Dec 11, 2022 | |
| 243 | Greenwich Park 10k - 13th November 2022 | 00:57:31 | 00:58:45 | -4.3% | -0.27% | 00:54:18 | 00:54:42 | 10k | Senior | Nov 13, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 329 | Battersea Park 10k - 5th Oct 2019 | 00:57:46 | 01:01:48 | 0.0% | 0.00% | 00:54:18 | 00:57:46 | 10k | Senior | Oct 5, 2019 | |
| 150 | Regents Park 10k - 15th Jun 2019 | 00:58:08 | 01:05:47 | 0.0% | 0.00% | 00:54:18 | 00:57:46 | 10k | Senior | Jun 15, 2019 | |
| 288 | Chase The Sun Olympic Park 10k - 10th Apr 2019 | 00:58:57 | 01:00:35 | -1.8% | -0.11% | 00:54:18 | 00:57:46 | 10k | Senior | Apr 10, 2019 | |
| 219 | Victoria Park 10k - 2nd Feb 2019 | 00:59:38 | 01:01:44 | -0.7% | -0.04% | 00:54:18 | 00:57:46 | 10k | Senior | Feb 2, 2019 | |
| 215 | Chase The Sun Hyde Park 10k - 22nd May 2019 | 01:00:56 | 01:07:04 | 0.0% | 0.00% | 00:54:18 | 00:57:46 | 10k | Senior | May 22, 2019 | |
| 346 | Finsbury Park 10k - 20th Jan 2019 | 01:13:11 | 01:16:07 | -22.8% | -1.43% | 00:54:18 | 00:57:46 | 10k | Senior | Jan 20, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 394 | Olympic Park 10k - 29th Apr 2018 | 01:01:10 | 01:02:33 | -2.3% | -0.14% | 00:54:18 | 01:01:10 | 10k | Senior | Apr 29, 2018 | |
| 350 | Clapham Common 5k - 22nd Sep 2018 | 01:02:44 | 01:33:43 | -131.3% | -8.21% | 01:02:44 | 01:02:44 | 5k | Senior | Sep 22, 2018 | |
| 403 | Greenwich Park 10k - 18th Feb 2018 | 01:06:06 | 01:08:47 | -10.9% | -0.68% | 00:54:18 | 01:01:10 | 10k | Senior | Feb 18, 2018 | |
| 287 | Alexandra Palace 10k - 13th May 2018 | 01:09:19 | 01:15:11 | -17.2% | -1.08% | 00:54:18 | 01:01:10 | 10k | Senior | May 13, 2018 | |
| 56 | Lee Valley Velo Park 10 Mile - 29th Sep 2018 | 01:48:40 | 01:49:08 | -10.0% | -0.62% | 01:48:40 | 01:48:40 | 10 Mile |
|
Senior | Sep 29, 2018 |
| 535 | Wimbledon Common Half Marathon - 14th Oct 2018 | 02:36:51 | 02:41:50 | -22.8% | -1.42% | 02:36:51 | 02:36:51 | Half Marathon |
|
Senior | Oct 14, 2018 |