PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:30 00:52:26 00:50:44 00:47:49 00:52:29
16 Mile
20 Mile
5k 00:23:38 00:24:59 00:23:38 00:24:08
Half Marathon 01:55:52 02:04:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.7% 00:23:38 00:23:38 V35 14 70 KM
Super Sprint Aquathlon 00:38:07 00:38:07 Veterans 1 2 10.8 KM
10k -5.6% 00:47:30 00:47:30 V40 8 80 KM
Half Marathon -21.1% 01:55:52 01:55:52 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:30 00:52:26 V40 1 10 KM
2024 5k 00:23:38 00:24:59 V40 1 5 KM
2024 Super Sprint Aquathlon 00:38:07 00:38:07 Veterans 1 1 5.4 KM
2024 Half Marathon 01:55:52 02:04:26 V40 2 42.196 KM
2023 5k 00:23:38 00:23:38 V35 3 15 KM
2023 Super Sprint Aquathlon 00:38:07 00:38:23 V40 1 5.4 KM
2023 10k 00:47:30 00:50:44 V35 2 20 KM
2022 5k -5.0% 00:23:38 00:24:08 V35 3 15 KM
2022 10k 00:47:30 00:47:49 V35 1 10 KM
2021 10k 00:47:30 00:52:29 V35 2 20 KM