All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 422 | Hampton Court Palace 10k - 19th October 2025 | 00:52:26 | 00:54:50 | -2.0% | -0.10% | 00:47:30 | 00:52:26 | 10k | V40 | Oct 19, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Chase The Moon QE Olympic Park 5k - 14th February 2024 | 00:24:59 | 00:25:58 | 0.0% | 0.00% | 00:23:38 | 00:24:59 | 5k |
|
V40 | Feb 14, 2024 |
| 231 | London Aquathlon - 19th October 2024 | 00:38:07 | 00:38:15 | 0.0% | 0.00% | 00:38:07 | 00:38:07 | Super Sprint Aquathlon |
|
Veterans 1 | Oct 19, 2024 |
| 1998 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:04:26 | 02:08:37 | 0.0% | 0.00% | 01:55:52 | 02:04:26 | Half Marathon |
|
V40 | Mar 3, 2024 |
| 298 | Richmond Park Half Marathon - 4th February 2024 | 02:06:01 | 02:11:51 | -10.1% | -0.48% | 01:55:52 | 02:04:26 | Half Marathon | V40 | Feb 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Lee Valley Velo Park 5k - 24th June 2023 | 00:23:38 | 00:24:43 | -16.3% | -0.78% | 00:23:38 | 00:23:38 | 5k |
|
V35 | Jun 24, 2023 |
| 13 | Lee Valley Velo Park 5k - 28th October 2023 | 00:24:10 | 00:25:27 | -14.4% | -0.69% | 00:23:38 | 00:23:38 | 5k |
|
V40 | Oct 28, 2023 |
| 52 | QE Olympic Park 5k - 16th December 2023 | 00:25:11 | 00:25:59 | 0.0% | 0.00% | 00:23:38 | 00:23:38 | 5k | V40 | Dec 16, 2023 | |
| 164 | London Aquathlon - 14th October 2023 | 00:38:23 | 00:38:33 | -9.6% | -0.45% | 00:38:07 | 00:38:23 | Super Sprint Aquathlon | V40 | Oct 14, 2023 | |
| 166 | Battersea Park 10k - 18th June | 00:50:44 | 00:52:40 | -3.8% | -0.18% | 00:47:30 | 00:50:44 | 10k | V35 | Jun 18, 2023 | |
| 284 | Hampton Court Palace 10k - 21st May 2023 | 00:51:29 | 00:53:04 | -2.3% | -0.11% | 00:47:30 | 00:50:44 | 10k | V35 | May 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | QE Olympic Park 5k Santa Run - 11th December 2022 | 00:24:08 | 00:25:03 | -8.3% | -0.39% | 00:23:38 | 00:24:08 | 5k | V35 | Dec 11, 2022 | |
| 62 | Battersea Park 5k CTM - 26th October 2022 | 00:25:17 | 00:26:28 | -3.7% | -0.18% | 00:23:38 | 00:24:08 | 5k | V35 | Oct 26, 2022 | |
| 11 | RunThrough Lee Valley Velo Park 5k - 29th January 2022 | 00:25:36 | 00:26:21 | -2.4% | -0.12% | 00:23:38 | 00:24:08 | 5k |
|
V35 | Jan 29, 2022 |
| 85 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:47:49 | 00:49:58 | -6.5% | -0.31% | 00:47:30 | 00:47:49 | 10k | V35 | Jun 1, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 553 | Hampton Court Palace 10k - 21st November 2021 | 00:52:29 | 00:53:48 | -4.3% | -0.20% | 00:47:30 | 00:52:29 | 10k | V35 | Nov 21, 2021 | |
| 20 | RunThrough Lee Valley Velo Park Races 10k - 28th August 2021 | 00:53:16 | 00:59:09 | -6.4% | -0.30% | 00:47:30 | 00:52:29 | 10k |
|
V35 | Aug 28, 2021 |
| 667 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:55:52 | 02:00:38 | -7.6% | -0.36% | 01:55:52 | 01:55:52 | Half Marathon | V35 | Sep 19, 2021 | |
| 456 | RunThrough Wimbledon Common Half Marathon - 31st October 2021 | 02:33:01 | 03:05:25 | -50.6% | -2.41% | 01:55:52 | 01:55:52 | Half Marathon | V35 | Oct 31, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Running GP Mercedes-Benz World 5k - 8th Sep 2019 | 00:25:30 | 00:29:44 | 0.0% | 0.00% | 00:23:38 | 00:25:30 | 5k |
|
V35 | Sep 8, 2019 |
| 37 | Olympic Park 5k - 14th Dec 2019 | 00:25:50 | 00:27:06 | 0.0% | 0.00% | 00:23:38 | 00:25:30 | 5k | V35 | Dec 14, 2019 | |
| 22 | Lee Valley Velo Park 5k - 28th Dec 2019 | 00:26:23 | 00:29:40 | 0.0% | 0.00% | 00:23:38 | 00:25:30 | 5k | V35 | Dec 28, 2019 | |
| 21 | Lee Valley Velo Park 5k - 26th Jan 2019 | 00:27:29 | 00:28:48 | -2.9% | -0.14% | 00:23:38 | 00:25:30 | 5k | V35 | Jan 26, 2019 | |
| 74 | Christmas Wimbledon Common 5k - 22nd Dec 2019 | 00:30:03 | 00:35:10 | 0.0% | 0.00% | 00:23:38 | 00:25:30 | 5k | V35 | Dec 22, 2019 | |
| 165 | Olympic Park 10k - 20th Jul 2019 | 00:56:39 | 01:01:23 | -11.1% | -0.53% | 00:47:30 | 00:56:39 | 10k | V35 | Jul 20, 2019 | |
| 2025 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:08:30 | 02:09:52 | -16.0% | -0.76% | 01:55:52 | 02:08:30 | Half Marathon |
|
V35 | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 59 | Halloween 5K - 1st Nov 2018 | 00:25:09 | 00:26:03 | -11.7% | -0.56% | 00:23:38 | 00:25:09 | 5k | V35 | Nov 1, 2018 | |
| 31 | Lee Valley Velo Park 5k - 29th Dec 2018 | 00:28:02 | 00:29:58 | -1.2% | -0.06% | 00:23:38 | 00:25:09 | 5k |
|
V35 | Dec 29, 2018 |
| 82 | Chase The Sun Wimbledon Common 10k - 29th Aug 2018 | 00:47:30 | 00:49:15 | -8.0% | -0.38% | 00:47:30 | 00:47:30 | 10k | V40 | Aug 29, 2018 |