2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
60	Run Media City 10k - 31st July 2025	00:43:04	00:44:53	-20.3%	-1.27%	00:43:04	00:43:04	10k		Senior	Jul 31, 2025
183	Carsington Water 10k - 15th February 2025	01:03:15	01:03:15	-18.3%	-1.15%	00:43:04	00:43:04	10k		V35	Feb 15, 2025
239	Kettering Half Marathon - 9th March 2025	01:38:29	01:44:12	-14.2%	-0.89%	01:38:29	01:38:29	Half Marathon		Senior	Mar 9, 2025
45	Carsington Water Half Marathon - 15th February 2025	01:42:52	01:42:52	-9.6%	-0.60%	01:38:29	01:38:29	Half Marathon		V35	Feb 15, 2025
1244	Battersea Park Half Marathon - 8th March 2025	02:10:02	02:15:02	-14.8%	-0.93%	01:38:29	01:38:29	Half Marathon		Senior	Mar 8, 2025
246	Richmond Park Half Marathon - 2nd March	02:10:27	02:24:15	-16.2%	-1.01%	01:38:29	01:38:29	Half Marathon		Senior	Mar 2, 2025
452	Snowdonia Sea 2 Sky 25k - 6th September 2025	04:25:41	04:35:40	-43.0%	-2.69%	04:25:41	04:25:41	25k			Sep 6, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
18	Run Aintree 5k - 15th December 2024	00:19:49	00:20:20	-30.2%	-1.89%	00:19:49	00:19:49	5k		Senior	Dec 15, 2024
194	Finsbury Park 10k - 28th January 2024	00:58:41	01:01:28	-12.2%	-0.76%	00:43:04	00:58:41	10k		Senior	Jan 28, 2024
474	High Performance London Half Marathon at QE Olympic Park - 3rd March 2024	01:38:29	01:41:48	0.0%	0.00%	01:38:29	01:38:29	Half Marathon		Senior	Mar 3, 2024
411	Run Alton Towers Half Marathon - 17th November 2024	01:50:21	01:54:34	-4.1%	-0.26%	01:38:29	01:38:29	Half Marathon		Senior	Nov 17, 2024
550	Ladybower Reservoir Trail 52k - 12th October 2024	07:30:22	07:30:27	-11.0%	-0.69%	07:30:22	07:30:22	52k		V45	Oct 12, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
331	Southampton 10k - 26th November 2023	00:52:20	00:53:23	-0.6%	-0.04%	00:43:04	00:52:20	10k		Senior	Nov 26, 2023