All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Leicestershire 10k - 25th Oct 2020 | 00:37:46 | 00:38:16 | -25.4% | -2.11% | 00:37:19 | 00:37:46 | 10k |
|
V55 | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Running GP Bedford 10k - 31st Mar 2019 | 00:37:19 | 00:41:52 | -30.7% | -2.56% | 00:37:19 | 00:37:19 | 10k |
|
V50 | Mar 31, 2019 |
| 121 | Chase The Sun Olympic Park 10k - 8th May 2019 | 00:50:52 | 00:55:26 | 0.0% | 0.00% | 00:37:19 | 00:37:19 | 10k | Senior | May 8, 2019 | |
| 147 | Hyde Park 10k - 16th Feb 2019 | 00:52:08 | 00:53:33 | -1.5% | -0.12% | 00:37:19 | 00:37:19 | 10k | Senior | Feb 16, 2019 | |
| 155 | Greenwich Park 10k - 19th Jan 2019 | 00:52:45 | 00:55:31 | -2.8% | -0.23% | 00:37:19 | 00:37:19 | 10k | Senior | Jan 19, 2019 | |
| 154 | Chase The Sun Victoria Park 10k - 3rd Jul 2019 | 00:53:54 | 00:59:01 | 0.0% | 0.00% | 00:37:19 | 00:37:19 | 10k | Senior | Jul 3, 2019 | |
| 195 | Finsbury Park 10k - 20th Jan 2019 | 00:55:33 | 00:57:46 | -8.4% | -0.70% | 00:37:19 | 00:37:19 | 10k | Senior | Jan 20, 2019 | |
| 457 | Victoria Park Half Marathon - 9th Mar 2019 | 01:58:06 | 02:06:00 | 0.0% | 0.00% | 01:58:06 | 01:58:06 | Half Marathon |
|
Senior | Mar 9, 2019 |
| 125 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 01:58:18 | 02:01:37 | -6.8% | -0.56% | 01:58:06 | 01:58:06 | Half Marathon |
|
Senior | Jan 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:48:52 | 00:50:53 | -5.2% | -0.43% | 00:37:19 | 00:48:52 | 10k | Senior | Apr 11, 2018 | |
| 197 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:51:39 | 00:53:40 | -0.4% | -0.04% | 00:37:19 | 00:48:52 | 10k |
|
Senior | Jun 13, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:48:31 | 00:50:46 | -5.6% | -0.46% | 00:37:19 | 00:48:31 | 10k | Senior | Aug 16, 2017 | |
| 130 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:50:11 | 00:54:03 | -2.2% | -0.19% | 00:37:19 | 00:48:31 | 10k | Senior | Jul 19, 2017 | |
| 170 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:50:32 | 00:52:39 | -1.5% | -0.12% | 00:37:19 | 00:48:31 | 10k | Senior | Jun 28, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Hyde Park 10k - 3rd Aug 2016 | 00:45:53 | 00:45:53 | -5.0% | -0.42% | 00:37:19 | 00:45:53 | 10k | Senior | Aug 3, 2016 |