All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Finsbury Park 10k - 20th Jan 2019 | 00:45:17 | 00:47:05 | -12.3% | -0.73% | 00:45:17 | 00:45:17 | 10k | Senior | Jan 20, 2019 | |
| 46 | Crystal Palace 10k - 13th Jan 2019 | 00:46:41 | 00:52:28 | -10.3% | -0.60% | 00:45:17 | 00:45:17 | 10k | Senior | Jan 13, 2019 | |
| 362 | Chase The Moon Olympic Park 10k - 13th Mar 2019 | 01:02:31 | 01:04:14 | -22.3% | -1.31% | 00:45:17 | 00:45:17 | 10k | Senior | Mar 13, 2019 | |
| 158 | Victoria Park Half Marathon - 2nd Feb 2019 | 01:44:24 | 01:46:01 | -6.0% | -0.35% | 01:44:24 | 01:44:24 | Half Marathon | Senior | Feb 2, 2019 | |
| 305 | Thorpe Half Marathon - 24th Feb 2019 | 01:47:26 | 01:49:54 | -3.3% | -0.19% | 01:44:24 | 01:44:24 | Half Marathon | Senior | Feb 24, 2019 | |
| 649 | Victoria Park Half Marathon - 9th Mar 2019 | 02:21:38 | 02:31:07 | 0.0% | 0.00% | 01:44:24 | 01:44:24 | Half Marathon |
|
Senior | Mar 9, 2019 |
| 67 | Running GP Goodwood Marathon - 14th Apr 2019 | 04:14:42 | 04:16:58 | -6.4% | -0.37% | 04:14:42 | 04:14:42 | Marathon |
|
Senior | Apr 14, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Lee Valley Velo Park 5k - 25th Aug 2018 | 00:21:57 | 00:22:40 | -22.7% | -1.33% | 00:21:57 | 00:21:57 | 5k |
|
Senior | Aug 25, 2018 |
| 7 | Crystal Palace 5k - 15th Apr 2018 | 00:22:41 | 00:23:36 | -20.2% | -1.18% | 00:21:57 | 00:21:57 | 5k | Senior | Apr 15, 2018 | |
| 40 | Olympic Park 5k - 29th Apr 2018 | 00:24:59 | 00:25:41 | -11.5% | -0.68% | 00:21:57 | 00:21:57 | 5k |
|
Senior | Apr 29, 2018 |
| 64 | Olympic Park 10k - 8th Sep 2018 | 00:45:27 | 00:46:37 | -12.0% | -0.71% | 00:45:17 | 00:45:27 | 10k | Senior | Sep 8, 2018 | |
| 22 | Lee Valley Velo Park 10k - 29th Sep 2018 | 00:45:49 | 00:51:46 | -12.4% | -0.73% | 00:45:17 | 00:45:27 | 10k | Senior | Sep 29, 2018 | |
| 246 | Chase The Sun Olympic Park 5k - 12th Sep 2018 | 00:45:54 | 00:46:52 | -64.5% | -3.79% | 00:21:57 | 00:21:57 | 5k | Senior | Sep 12, 2018 | |
| 47 | Brixton 10k - 2nd Sep 2018 | 00:46:06 | 00:48:28 | -11.0% | -0.65% | 00:45:17 | 00:45:27 | 10k | Senior | Sep 2, 2018 | |
| 154 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:48:37 | 00:50:37 | -5.8% | -0.34% | 00:45:17 | 00:45:27 | 10k | Senior | Apr 11, 2018 | |
| 379 | Hertfordshire Half Marathon - 18th Nov 2018 | 01:45:36 | -5.7% | -0.33% | 01:44:24 | Half Marathon | Senior | Nov 18, 2018 | |||
| 176 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:51:15 | 01:54:47 | -0.4% | -0.03% | 01:44:24 | Half Marathon |
|
Senior | Oct 14, 2018 | |
| 98 | Lee Valley Velo Park Half Marathon - 28th Jul 2018 | 01:59:16 | 02:02:50 | -6.9% | -0.41% | 01:44:24 | Half Marathon |
|
Senior | Jul 28, 2018 |