PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:11 00:44:13 00:44:11
16 Mile
20 Mile
5k
Half Marathon 01:42:41 01:42:41 01:48:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:44:11 00:44:11 Senior 6 60 KM
Half Marathon 01:42:41 01:42:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:11 00:44:13 Senior 2 20 KM
2019 Half Marathon 01:42:41 01:42:41 Senior 1 21.098 KM
2018 10k -10.7% 00:44:11 00:44:11 Senior 4 40 KM
2017 Half Marathon 01:42:41 01:48:27 Senior 1 21.098 KM