All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 857 | Fulham 10k - 16th November 2025 | 00:44:17 | 00:46:29 | -18.0% | -0.86% | 00:44:11 | 00:44:17 | 10k | V35 | Nov 16, 2025 | |
| 158 | Brighton 10 Mile - 8th June 2025 | 01:18:49 | 01:18:55 | -5.7% | -0.27% | 01:18:49 | 01:18:49 | 10 Mile |
|
V35 | Jun 8, 2025 |
| 600 | Surrey Half Marathon - 16th March 2025 | 01:37:41 | 01:44:21 | -15.1% | -0.72% | 01:37:41 | 01:37:41 | Half Marathon |
|
V35 | Mar 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 629 | Fulham 10k - 17th November 2024 | 00:44:25 | 00:45:35 | -15.9% | -0.76% | 00:44:11 | 00:44:25 | 10k | V35 | Nov 17, 2024 | |
| 148 | Hampton Court Palace 10k - 12th May 2024 | 00:46:54 | 00:49:33 | 0.0% | 0.00% | 00:44:11 | 00:44:25 | 10k | V35 | May 12, 2024 | |
| 26 | Wimbledon 10k - 3rd November 2024 | 00:49:05 | 00:52:01 | -7.0% | -0.33% | 00:44:11 | 00:44:25 | 10k |
|
V35 | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Richmond Park Half Marathon - January 15th 2023 | 01:46:54 | 01:55:57 | -5.7% | -0.27% | 01:37:41 | 01:46:54 | Half Marathon | V35 | Jan 15, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 391 | RunThrough Regents Park 10k - 23rd April 2022 | 01:24:32 | 01:27:56 | -68.6% | -3.26% | 00:44:11 | 01:24:32 | 10k | Senior | Apr 23, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 187 | RunThrough Battersea Park 10k - 15th May 2021 | 00:44:45 | 00:47:39 | -11.9% | -0.57% | 00:44:11 | 00:44:45 | 10k | Senior | May 15, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Finsbury Park 10k - 20th Jan 2019 | 00:44:13 | 00:45:59 | -14.5% | -0.69% | 00:44:11 | 00:44:13 | 10k | Senior | Jan 20, 2019 | |
| 21 | Lee Valley Velo Park 10k - 23rd Feb 2019 | 00:44:45 | 00:46:35 | -13.4% | -0.64% | 00:44:11 | 00:44:13 | 10k | Senior | Feb 23, 2019 | |
| 53 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:46:45 | 00:50:17 | 0.0% | 0.00% | 00:44:11 | 00:44:13 | 10k | Senior | Dec 21, 2019 | |
| 123 | Wimbledon Common Half Marathon -7th Apr 2019 | 01:42:41 | 01:45:31 | -7.7% | -0.37% | 01:37:41 | 01:42:41 | Half Marathon | Senior | Apr 7, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Battersea Park 10k - 6th Jan 2018 | 00:44:11 | 00:45:48 | -14.6% | -0.70% | 00:44:11 | 00:44:11 | 10k | Senior | Jan 6, 2018 | |
| 25 | Crystal Palace 10k - 17th Jun 2018 | 00:45:49 | 00:47:47 | -11.4% | -0.54% | 00:44:11 | 00:44:11 | 10k | Senior | Jun 17, 2018 | |
| 43 | Crystal Palace 10k - 11th Nov 2018 | 00:46:58 | 00:48:59 | -9.1% | -0.43% | 00:44:11 | 00:44:11 | 10k | Senior | Nov 11, 2018 | |
| 94 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:48:28 | 00:51:10 | -6.1% | -0.29% | 00:44:11 | 00:44:11 | 10k | Senior | Jul 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Lee Valley Velo Park Half Marathon - 27th May 2017 | 01:48:27 | 01:53:28 | -2.3% | -0.11% | 01:37:41 | 01:48:27 | Half Marathon | Senior | May 27, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Victoria Park 5k - 19th Nov 2016 | 00:21:38 | 00:23:43 | -26.5% | -1.26% | 00:21:38 | 00:21:38 | 5k | Senior | Nov 19, 2016 | |
| 49 | Greenwich Park 10k - 23rd Oct 2016 | 00:44:53 | 00:47:26 | -7.5% | -0.36% | 00:44:11 | 00:44:53 | 10k |
|
Senior | Oct 23, 2016 |
| 28 | Lee Valley Velo Park Half Marathon - 17th Dec 2016 | 01:40:40 | 01:45:00 | -9.3% | -0.44% | 01:37:41 | 01:40:40 | Half Marathon |
|
Senior | Dec 17, 2016 |