All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1445 | The RunThrough Foundation 10k - 3rd August 2025 | 00:52:37 | 00:57:09 | -1.7% | -0.11% | 00:42:20 | 00:52:37 | 10k |
|
V40 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 538 | LONDON TEN - 15th December 2024 | 00:46:37 | 00:48:05 | -11.7% | -0.78% | 00:42:20 | 00:46:37 | 10k | V40 | Dec 15, 2024 | |
| 63 | Finsbury Park Half Marathon RunThrough - 16th June 2024 | 01:47:32 | 01:53:33 | 0.0% | 0.00% | 01:41:57 | 01:47:32 | Half Marathon | V40 | Jun 16, 2024 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Alexandra Palace 10k - 25th Oct 2020 | 00:48:39 | 00:52:16 | -3.7% | -0.25% | 00:42:20 | 00:48:39 | 10k | V35 | Oct 25, 2020 | |
| 41 | Kempton Park Half Marathon - 1st Mar 2020 | 01:41:57 | 01:44:23 | -5.7% | -0.38% | 01:41:57 | 01:41:57 | Half Marathon | V35 | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Finsbury Park 10k - 20th Jan 2019 | 00:42:20 | 00:44:01 | -18.3% | -1.22% | 00:42:20 | 00:42:20 | 10k |
|
V35 | Jan 20, 2019 |
| 78 | Chase The Moon Olympic Park 10k - 11h Dec 2019 | 00:44:23 | 00:47:00 | 0.0% | 0.00% | 00:42:20 | 00:42:20 | 10k |
|
V35 | Dec 11, 2019 |
| 63 | Chase The Sun Hyde Park 10k - 19th Jun 2019 | 00:44:54 | 00:48:32 | 0.0% | 0.00% | 00:42:20 | 00:42:20 | 10k | V35 | Jun 19, 2019 | |
| 35 | Running GP Bedford 10k - 27th Oct 2019 | 00:45:23 | 00:48:34 | 0.0% | 0.00% | 00:42:20 | 00:42:20 | 10k | Senior | Oct 27, 2019 | |
| 11 | Finsbury Park 10k - 7th Dec 2019 | 00:45:56 | 00:51:52 | 0.0% | 0.00% | 00:42:20 | 00:42:20 | 10k | V35 | Dec 7, 2019 | |
| 51 | Chase The Sun Hyde Park 10k - 24th Jul 2019 | 00:46:58 | 00:53:14 | 0.0% | 0.00% | 00:42:20 | 00:42:20 | 10k | V35 | Jul 24, 2019 | |
| 385 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:47:03 | 01:50:41 | 0.0% | 0.00% | 01:41:57 | 01:47:03 | Half Marathon |
|
V35 | Nov 24, 2019 |
| 12 | Running GP Bedford 16 Mile - 31st Mar 2019 | 02:08:47 | 02:08:47 | -8.0% | -0.53% | 02:08:47 | 02:08:47 | 16 Mile |
|
V35 | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Beat Box Hill 5k - 30th Sep 2018 | 00:20:39 | 00:21:05 | -27.7% | -1.85% | 00:20:39 | 00:20:39 | 5k |
|
V35 | Sep 30, 2018 |
| 88 | Easter Victoria Park 10k - 30th Mar 2018 | 00:45:05 | 00:46:15 | -12.7% | -0.85% | 00:42:20 | 00:45:05 | 10k | Senior | Mar 30, 2018 | |
| 20 | Running GP Goodwood 10k - 16th Sep 2018 | 00:46:01 | 00:47:37 | -11.0% | -0.73% | 00:42:20 | 00:45:05 | 10k | V35 | Sep 16, 2018 | |
| 44 | Alexandra Palace 10k - 13th May 2018 | 00:48:55 | 00:53:03 | -5.4% | -0.36% | 00:42:20 | 00:45:05 | 10k | Senior | May 13, 2018 | |
| 126 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:49:50 | 00:51:52 | -3.3% | -0.22% | 00:42:20 | 00:45:05 | 10k | Senior | Feb 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Finsbury Park 10k - 29th Oct 2017 | 00:47:31 | 00:49:42 | -7.6% | -0.51% | 00:42:20 | 00:47:31 | 10k | Senior | Oct 29, 2017 | |
| 29 | Lee Valley Velo Park 10k - 26th Aug 2017 | 00:48:06 | 00:50:21 | -6.4% | -0.43% | 00:42:20 | 00:47:31 | 10k | Senior | Aug 26, 2017 |